【附答案】2015届中考英语模拟试题(6)

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【附答案】2015届中考英语模拟试题(6)

中考模拟试卷 考生须知:‎ 1. 本试卷满分120分,考试时间100分钟。‎ 2. 答题前,在答题纸上写姓名和准考证号。‎ 3. 必须在答题纸的对应答题位置答题,写在其它地方无效。‎ 4. 做听力题时,先将答案划在试卷上。录音内容结束后,你将有一分钟的时间将试卷上的答案转涂到答题纸上。‎ 5. 考试结束后,试卷和答题纸一并上交。‎ ‎1.听力部分(25分)‎ 一、听短对话,回答问题 (共5小题,计5分) ‎ ‎ 听下面5段对话。每段对话后有一个小题。从题中所给的A、B、C三个选项中选出最佳选项,并标在试题的相应位置。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。‎ ‎1. How often does the woman exercise? ‎ ‎ A. Every day. B. Once a week. C. Twice a week.‎ ‎2. What will the boy do after school today? ‎ ‎ A. go skating B. play soccer C. play tennis ‎3. Who is the old man? ‎ ‎ A. the man’s friend B. the man’s neighbor C. we don’t know ‎4. What’s the girl’s favorite subject? ‎ ‎ A. English B. math C. science ‎5. Where did the conversation take place? ‎ ‎ A. on the school bus B. in the classroom C. in the library 二、听较长对话,回答问题 (共5小题,计l0分) ‎ 听下面两段较长对话。每段对话后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段对话前,你有时间阅读各小题,每小题5秒钟;听完后,各小题给出5秒钟的作答时间。每段对话读两遍。 ‎ 听下面一段对话,回答第6至第8三个小题。现在,你有l5秒钟的时间阅读这三个小题。‎ ‎6. How old is the woman’s daughter?‎ ‎ A. 8 B. ‎7 C. 6‎ ‎7. What won’t Dennis help to do ?‎ ‎ A. prepare some party games ‎ B. clean and decorate the house ‎ C. buy food and drinks ‎8. What day is it today?‎ ‎ A. Thursday B. Saturday C. Tuesday 听下面一段对话,回答第9至第l1三个小题。现在,你有l 5秒钟的时间阅读这三个小题。 ‎ ‎9. How long has Bob worked?‎ ‎ A. for two days B. for three days C. for four days ‎10. What does the woman advise Bob to do?‎ ‎ A. lie down and rest B. go for a walk C. take some medicine ‎11. What’s the relationship between the two speakers?‎ ‎ A. They are the manager and the worker B. They are workmates.‎ C. They are roommates.‎ 三、听独白, 回答问题(共5小题,计10分) ‎ ‎ 听下面一段独白,请从每个问题A、B、C、三个选项中选出最佳选项。听独白前,你有20秒钟的时间来阅读有关材料和4个小题。听完独白后,你有20秒钟的时间来选择有关选项。独白连读两遍。‎ ‎12. How many ways are mentioned to beat sadness?‎ ‎ A. 5 B. ‎4 C.6‎ ‎13. What can we do take some “me” time?‎ A. read books, play games or stay in bed B. read books, have a hot bath or watch a sunrise C. take a walk, read books or shout out ‎14. If you are in a deep depression, what should you do?‎ A. ask teachers for help B. go to a doctor C. cry loudly ‎15. Which of the following is NOT true when you are sad?‎ ‎ A. stand up straight B. learn to smile C. listen to any music Ⅱ. 笔试部分(95分)‎ 四、单项填空 (共15小题,计l5分)‎ ‎16. The underlined part of the word “kindness” is pronounced as ______.‎ ‎ A. /e/ B. / i/ C. / ə / D. /i: /‎ ‎17. There is ______ “u” in the word “uncle”. ‎ ‎ A. a B. an C. the D. /‎ ‎18. ________ of us felt quite tired but happy after _________ sports meeting because we got the first prize. ‎ A. Everyone; a two days’ B. Every one; the two days ‎ C. Every one; the two-day D. None; a two-day ‎19. --- Hello, Frank. You look unhappy. What happened? ‎ ‎ --- There are too many ________ in our supermarket, and I’m the only man. So I have to do all the heavy work. It’s too tiring.‎ ‎ A. woman worker B. woman workers C. women worker D. women workers ‎20. --- Mark, can you come to my housewarming party this Sunday? ‎ ‎ --- This Sunday? Oh, I’m sorry, _______ I have basketball training.‎ ‎ A. and B. but C. so D. though ‎21. If you _______ hard, you __________up with others. ‎ A. work; catch B. will work; will catch ‎ C. work; will catch D. will work; catch ‎22. It’s always the husband who always ______first when a quarrel breaks out between the young couple.‎ A. gives away B. gives out C. gives off D. gives in ‎23. --- What did the old woman say to you just now? ‎ ‎--- She asked _______________.‎ A. which is the nearest way to Xinhua Book Store.‎ B. where she can take the No. 26 Bus C. how could she get to the nearest hospital D. whether I could tell her the way to the post office ‎24. Duan Aiping is a great woman _________ spirits have deeply touched our hearts.‎ A. whose B. who C. which D. that ‎ ‎25. Look at this big room. It is __________________ mine. ‎ A. as three times big as B. as big as three times ‎ C. three times as big as D. as big three times as ‎26. --- It is said that President Xi Jinping has decided to control the increasing price of the house. ‎ ‎ --- Really? _________ good news for us !‎ ‎ A. What a B. What C. How a D. How ‎27. Ellen seldom goes swimming in the river alone, ____________ ? ‎ ‎ A. does he B. doesn’t he C. does she D. doesn’t she ‎28. --- Mom, may I put off the homework till tomorrow? It’s Saturday today.‎ ‎ --- No, you _________. You must finish it today. Tomorrow we’ll visit your grandparents. ‎ ‎ A. may not B. can’t C. mustn’t D. needn’t ‎29. After ____________ by the crowd, the thief was sent into prison. ‎ ‎ A. catching B. caught C. to catch D. being caught ‎30. --- Do you know “my Chinese dream” speech contest? I won the first prize.‎ ‎ --- ___________. ‎ ‎ A. Congratulations. B. Good luck. C. What a pity. D. I’m sorry to hear that.‎ 五、完形填空(15小题,计15分)‎ Perhaps the 31 test score that I remember is the 55 when I was in high school.‎ The test was the final for a course. I remembered waiting 32 as my teacher Mr. White 33 our papers one by one. It was a rather 34 test. I heard my classmates groaning. I knew the scores weren’t looking good.‎ Mr. White put my paper on my desk. There in big 35 numbers, circled to draw attention, was my score, 55! I 36 my head and covered the score quickly. A 55 is not 37 that you wanted your classmates to see.‎ ‎ “The scores were not very good. 38 of you passed,” Mr. White said. “The highest score in the class was a 55.”‎ A 55! That’s me!‎ Suddenly my 39 look didn’t look so bad. I had the 40 score. I felt a lot better.‎ I walked home with the low but high score. As soon as I got home, my father asked, “How did you do in your test?” “I make a 55,” I said.‎ A frown stood on my father’s face at once. “But Dad, I had the highest in the class,” I 41 explained. I thought that explanation would make a difference. “You 42 !” My father replied. “But it’s the highest!” I insisted. “I don’t care what scores others had, but you failed. What matters is 43 you do! ”my father firmly said.‎ For years, my father was always that way. It didn’t matter what others did, it only mattered what I did and that I did it excellently.‎ We don’t often understand the wisdom of good parents 44 we ourselves stand in the parent’ 45 . my father’s words have carried me throughout life.‎ ‎31. A. only B. best C. last D. highest ‎32. A. happily B. easily C. hardly D. anxiously ‎33. A. handed in B. handed out C. handed up D. handed over ‎34. A. difficult B. easy C. exciting D. interesting ‎35. A. blue B. black C. red D. white ‎36. A. raised B. turned C. nodded D. lowered ‎37. A. anything B. something C. nothing D. everything ‎38. A. none B. all C. most D. many ‎39. A. surprised B. angry C. sad D. embarrassed ‎40. A. lowest B. highest C. biggest D. smallest ‎41. A. helplessly B. proudly C. carefully D. seriously ‎42. A. won B. succeeded C. failed D. lost ‎43. A. how B. why C. when D. what ‎44. A. when B. as C. until D. after ‎45. A. clothes B. trousers C. feet D. shoes 六、阅读理解(共15小题,计30分。其中第一节10小题,计20分;第二节5小题,计10分) ‎ 第一节:阅读下列短文,从每题所给的四个选项(A、B、C和D)中选出最佳选项。‎ ‎ A ‎ Long long ago, crow was a very beautiful bird. She liked to be beautiful, and always stood in front of the mirror to show her slim body. And she loved to sing songs which made her neighbors feel relaxed and happy. ‎ One day, tiger, the king of the forest, decided to have a beauty contest, and any of the animals in the forest could take part in it. Peacock, lark, cuckoo …… all the animals were excited about the news. They all took an active part in the contest and dressed themselves the most beautifully. Crow was one of the contestants. She spent a lot of money and tried her best. ‎ The day of the beauty contest arrived. All the contestants showed their beauty besides knowledge, skills and talents. Crow and peacock went into the final round. After the performance, the audience and the judges were discussing about their final choice when the two contestants went to the back stage. The Crow worried she would lose the match. She thought,” If I lose the match, all my friends will look down upon me. They’ll never listen to me and play with me.” She burned herself with jealousy and a person driven by jealousy was capable of anything. Then she set a fire to the peacock’s room in silence. ‎ Finally, when the host announced that the beauty queen went to the crow, all the audience cheered up. But no one knew the crow had lost her beautiful feathers ‎ and lovely voice. Because the fire she set widely spread including her own room and she was badly burnt.‎ ‎46. How was the crow at first?‎ A. She sang songs for neighbors.‎ B. She was beautiful.‎ C. Her friends were willing to stay with her.‎ D. All of the above.‎ ‎47. According to the passage, which of the following is TRUE?‎ A. The crow used to have beautiful feathers.‎ B. The peacock got the first prize in the end.‎ C. All the contestants just needed to show their beauty in the contest.‎ D. The neighbors always looked down upon the crow.‎ ‎48. What does the underlined word “jealousy”mean?‎ ‎ A. 火 B. 羞愧 C. 嫉妒 D.后悔 ‎49. What did the crow do to her final competitor peacock?‎ A. She set a fire to the peacock’s room. ‎ B. She took away the peacock’s beautiful feather and voice. ‎ C. She made a fair competition with the peacock. ‎ D. She asked the peacock to give up the contest.‎ ‎50. What can we learn from the passage?‎ A. If we can’t win the match, other people will laugh at us.‎ B. Never do harmful things to others, or it will hurt ourselves.‎ C. Where there is a will, there is a way.‎ D. We can do anything in order to get the first prize.‎ ‎ B ‎ Norovirus(NV,诺如病毒) is a very special virus. It can be passed through air, food, water, even infected persons’ dejection or vomit. What’s worse, it breaks out easily in communities, schools, hospitals, armies and nurseries. The people who are affected by Norovirus always have the following symptoms: feeling ‎ sick; having a fever; having a stomachache; and diarrhea.‎ Nowadays many students have been affected by NV. For example, in December, 2010, because of water pollution, 429 people in Guangzhou were infected be NV. Luckily, no one died of it. On February 19th, 2014, more than 400 students in Jiaxing were sent into hospital because of the infection of NV. The local bureau of education had to suspend classes for days. The similar accidents happen in Japan, Germany, and America and so on.‎ Then what can we do to protect ourselves from being infected by NV? Here are some suggestions:‎ People should pay more attention to their personal hygiene, such as washing hands as often as possible;‎ Try to avoid eating cold and uncooked food;‎ Don’t go to some diners, especially the unlicensed sellers;‎ Lower the chances of taking part in large-scale activities in order to lower the chances of possible infections.‎ ‎51. In which way can Norovirus affect people’s health? ‎ A. through air B. through food and water ‎ C. through infected persons’ dejection or vomit D. all of the above ‎52. How many symptoms does a person who is infected by NV have?‎ A. 2 B. ‎3 C. 4 D. 5‎ ‎53. Which of the following statements is true according to the second paragraph?‎ A. Many people died of NV in Guangzhou in 2010. ‎ B. Because of NV, many students couldn’t go to school in Jiaxing in 2014.‎ C. The situation in china is more serious than foreign countries.‎ D. The dirty air caused the people in Guangzhou to be infected by NV.‎ ‎54. What can we do to stop from getting the virus?‎ A. wash hands often to keep them clean B. drink cold water C. join fiends to parties D. go to roadside stand with friends ‎55. Where can we most probably read the passage?‎ A. in a travel guide B. in a fashion magazine ‎ C. in a history book D. in a medical magazine 第二节:请仔细阅读文章,从A-E中选出恰当的句子填入空白,使文章完整、通顺。‎ ‎ It is said that more than four million people die each year from smoking. That number is frightening. ‎56 In the United States, about forty-seven million adults smoke. This year, more than 430,000 Americans died of diseases which have something to do with smoking. 57 It warns that smoking even a number of cigarettes is dangerous. ‎ ‎58 However, doctors say you probably will live longer if you do stop smoking. You will feel better and look better. You also will protect the health of family members who breathe your smoke. 59 Any way can help. You can take long walks or spend time in places where smoking is not allowed. 60 The sooner you stop smoking, the more you’ll reduce your chances of getting cancer and other diseases.‎ So stop smoking before smoking stops you!‎ A. There is not one right way to stop smoking, doctors say.‎ B. Yet people around the world continue to smoke.‎ C. Also, you can eat a small piece of fruit or vegetable instead of having a cigarette.‎ D. The American Cancer Society says smoking harms the body greatly.‎ E. It’s not easy to give up smoking.‎ ‎ ‎ 七、词语填空(共10小题,计l0分)‎ difficult, as, suffer, extreme, make, write, below, importance, pull, little ‎ ‎ Parker Liautaud, a 19-year-old boy from Yale University, had an expedition to walk ‎640km from the coast of Antarctica to the South Pole and do scientific research.‎ Parker trained for at 61 12 hours a week for months in order to deal with the 62 . But it wasn’t easy --- the terrible weather made him 63 from backache, cramps (痉挛) and painful rashes. The temperature of S outh Pole usually went 64 ‎-50℃‎. The blown snow made it really difficult 65 sleds through. Every step was hard and the 66 thing for him was to stay positive.‎ ‎“I felt 67 cold and hungry during the expedition.” Parker said. Yet he 68 it. He became the youngest person who could reach the North and South Poles on foot --- 69 he ventured to the North Pole when he was only 15 years old.‎ ‎ Now his story has been 70 into American textbooks, and many people would like to learn his courage.‎ 八、单词拼写(共10小题,计l0分)‎ ‎71. Anna is too shy. She always has difficulty c______________ with her classmates.‎ ‎72. Miss Green is very creative. She can make all her students i____________ in her lessons ‎73. I’m afraid you won’t pass the final exam u_________ you work harder from now on.‎ ‎74. We planted a great many trees on both s_________ of the road on March 12th.‎ ‎75. After marriage, Yang Zhenning had a son in his n_________.‎ ‎76. Peng Liyuan is such a p________ lady that many women want to dress like her.‎ ‎77. There are q________ a few children who have no money to go to school.‎ ‎78. Lily couldn’t use her arms and legs e________ after a terrible accident.‎ ‎79. I’m sure about the person walking in front of us. He m_________ be Mr. Smith, our headmaster.‎ ‎80. My bike doesn’t work. I’ll go to have it r______________.‎ 九、书面表达 (15分) ‎ 最近,某英文报纸开设专栏,对目前“偏科”的问题展开讨论。学生、家长、老师各抒己见。假设你是约翰,请根据下面表格的提示写一封信给该栏目的编辑,谈谈你的看法。‎ Reasons Suggestions 1. 缺乏兴趣 2. 成绩不理想 1. 给自己多点时间去接受 2. 要有好的心情 3. 适当降低要求 ‎……‎ 要求:①除表格所提供的信息外,至少阐述一个自己的建议 ‎ ‎②字数不少于80个词,开头和结尾不计入总词数。‎ Dear Sir or Madam,‎ ‎ I have some ideas about the present situation. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________‎ ‎ Yours truly,‎ ‎ John 英语参考答案及评分标准 ‎ ‎ 一、 听短对话,回答问题(共5小题,计5分)‎ ‎1.C 2.A 3.B 4.C 5.C 二、 听较长对话,回答问题(共6小题,计12分) ‎ ‎6. A 7. C 8. C 9. B 10. A 11. B ‎ 三、 听独白,回答问题(共4小题,计8分)‎ ‎12. A 13. B 14. B 15.C ‎ 四、 单项填空(共15小题,计15分)‎ ‎16. C 17. A 18. C 19. D 20. B ‎ ‎21. C 22. D 23. D 24. A 25. C ‎ ‎26. B 27. C 28. B 29. D 30.A 五、 完形填空(共15小题,计15分)‎ ‎31. A 32. D 33. B 34. A 35. C ‎36. D 37. B 38. A 39. C 40. B ‎ ‎41. B 42. C 43. D 44. C 45. D 六、 阅读理解(共15小题,计30分)‎ ‎46.D 47. A 48.C 49. A 50.B ‎ ‎51.D 52. C 53.B 54.A 55.D ‎ ‎56. B 57. D 58. E 59.A 60. C 七、 词语填空(共10小题,计10分) ‎ ‎61. least 62. difficulties 63. suffer 64. below 65. to pull ‎ ‎66. most important 67. extremely 68. made 69. As 70.written 八、 单词拼写(共10小题.计10分) ‎ ‎71.communicating 72.interested 73. unless 74.sides 75. nineties ‎76.pretty 77.quite 78.easily 79.must 80. repaired 九、书面表达(共1题,计15分)‎ Dear Sir or Madam,‎ ‎ I have some ideas about the present situation. Many students think it is really hard to be interested in some subjects. And even they work very hard, they still can’t get good grades. Therefore, they lower the interest day by day.‎ As for the solutions, here are some suggestions. First, I think the students should give themselves a little more time to fall in love with the subjects that they don’t have interests in. besides, they should have a good feeling. If they are always worried, they’ll be too stressed out. It is not good for the mind and the body. What’s more, sometimes they can lower the requests so that they can have a feeling of success, which can encourage them to work harder. And the most important thing is that they should never lose heart. They should believe nothing is impossible if they work hard.‎ ‎ Yours truly,‎ ‎ John ‎ 评 分 标 准 一、第1小题至第5小题,每题1分,不选、多选和错选不给分。‎ 二、第6小题至第11小题,每题2分,不选、多选和错选不给分。‎ 三、第12小题至第15小题,每题2分,不选、多选和错选不给分。‎ 四、第16小题至第30小题,每题1分,不选、多选和错选不给分。‎ 五、第31小题至第45小题,每题1分,不选、多选和错选不给分。‎ 六、第46小题至第60小题,每题2分,不选、多选和错选不给分。‎ 七、第61小题至第70小题,每题1分,凡选对单词至少给0.5分。‎ 八、第71小题至第80小题,每题1分,凡拼写错误均不给分,大小写错误不扣分。‎ 九、书面表达共1题,共计15分。‎ 评分原则:‎ 各档次的给分范围和要求:‎ 第五档(很好):(15分一13分)完全完成试题规定的任务。‎ ① 信息全。②语言可读性强,语言结构基本正确,有少量错误。 ‎ 第四档(好):(12分一10分)完全完成试题规定的任务。‎ ① 有主要信息。②语言基本正确,有一些错误。 ‎ 第三档(还好):(9分一7分)基本完成试题规定的任务。‎ ① 有主要信息。②语言尚可读,有一些错误,但尚能达意。 ‎ 第二档(较差):(6分一4 分)未能恰当完成试题规定的任务。‎ ① 信息不全。②只有个别句子可读,语言错误较多,且不能达意。 ‎ 第一档(差):(3分一l分)未能完成试题规定的任务。‎ ① 不能表达有关信息。②只有几个有关单词,语言错误很多,不能达意。 ‎ 注意:凡不写任何内容、抄袭其他内容、所写内容无法看清者一律给0分。‎ 听力材料 ‎ 英语听力测试现在开始。做题时,先将答案划在试卷上。录音内容结束后,你将有一分钟的时间将试卷上的答案转写在答题卷上。‎ ‎ 一、听短对话,回答问题(共5小题,计5分)‎ ‎ 听下面5段对话。每段对话后有一个小题。从题中所给的A、B、C三个选项中选出最佳选项,并标在试题的相应位置。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。‎ ‎1. M: Hi, nice to meet you. How often do you come here to exercise?‎ W: Oh, I’m quite busy on weekdays, so I’m only available on weekends.‎ ‎(停顿‎00’10’‎’;停顿时间打点)‎ ‎2. W: What are you going to do after school? Let’s go skating, shall we?‎ M: I used to play soccer or tennis. Maybe today I can try something new. ‎ ‎(停顿‎00’10’‎’;停顿时间打点)‎ ‎3. W: Do you know the old man there, sitting under the tree?‎ M: I’m not sure who he is, but I know he lives in our apartment.‎ ‎(停顿‎00’10’‎’;停顿时间打点)‎ ‎4. M: What’s your favorite subject?‎ W: Well, I like English and math very much, and I like geography too. But if I have to choose one, that is science.‎ ‎(停顿‎00’10’‎’;停顿时间打点)‎ ‎5. W: Excuse me, could you keep the noise down a little?‎ M: I’m sorry. I won’t make any bad differences to other readers here.‎ ‎(停顿‎00’10’‎’;停顿时间打点)‎ 二、听较长对话,回答问题(共5小题,计l0分)‎ ‎ 听下面两段较长对话。每段对话后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段对话前,你有时间阅读各小题,每小题5秒钟;听完后,各小题给出5秒钟的作答时间。每段对话读两遍。(停2秒)‎ 听下面一段对话,回答第6至第8三个小题。现在,你有l5秒钟的时间阅读这三个小题。‎ ‎(停15秒)‎ W: Hi, Dennis, Would you like to come to my house this Thursday?‎ M: Thank you for your invitation. But why?‎ W: My daughter’s birthday is coming this Thursday.‎ M: Really, she must be very happy. ‎ W: Yeah, and she prayed to the God she wants a party different from the seventh before. So we decided to give her a surprise party.‎ M: Oh. Maybe I can prepare some funny party games for it. And I can volunteer to clean the house and decorate it.‎ W: Thank you so much, Dennis. We have only two days left. Let’s fighting!‎ M: Fighting!‎ ‎ (停2秒,然后重复,再停10秒)‎ 听下面一段对话,回答第9至第l1三个小题。现在,你有l 5秒钟的时间阅读这三个小题。‎ ‎(停15秒)‎ ‎ W: Oh, Bob. Your face looks pale. What happened?‎ ‎ M: I haven’t stopped to rest since last Saturday.‎ ‎ W: Oh my God. It’s three days. What are you doing?‎ ‎ M: Well. I’m coming up with a plan to set up an environment-friendly system to deal with the waste in our city. But I have some difficulties now. ‎ ‎ W: I think the first thing you should do is to lie down and get some sleep. Then enjoy a great meal. Maybe you can find the solutions after that.‎ ‎ M: Yes, I think you are right. Now I have a headache and I even can’t work on the simple problems.‎ ‎ W: Yeah, your brain is eager to take a break too. Now turn off your computer and go. I’ll tell the manager.‎ ‎ M: Ok. I’ll go back to my dormitory and rest myself. Thank you.‎ ‎ W: Not at all!‎ ‎(停2秒,然后重复,再停10秒)‎ 三、听独白,回答问题(共5小题,计10分)‎ 听下面一段独白,请从每个问题A、B、C三个选项中选出最佳选项。听独白前,你有20秒钟的时间阅读有关材料和4个小题。听完独白后,你有20秒钟的时间来选择有关选项。独白连读两遍。‎ We all have days when we are down, tired and unhappy. That’s OK. You need days ‎ like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.‎ ‎1. Stand up straight and this helps your energy flow (流动). When your energy is flowing freely, you can flow too.‎ ‎2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.‎ ‎3. Listen to music. It can be your favorite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.‎ ‎4. Take some “me” time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.‎ ‎5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.‎ These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression, go to see a doctor.‎
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