英语卷·2018届安徽省阜阳市临泉县第一中学高二12月段考（期末）（2016-12）

英语卷·2018届安徽省阜阳市临泉县第一中学高二12月段考（期末）（2016-12）

临泉一中2016-2017学年高二英语期末考试试题 ‎ 命题人： 杨莹莹 审题人：陈艳萍 ‎ 第一部分 听力（共两节，满分30分）‎ 第一节（共5小题；每小题1.5分，满分7.5分）‎ 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 ‎ ‎1. What does the woman want to do?‎ ‎ A. Return her shoes. B. Repair her shoes. C. Buy new shoes.‎ ‎2. Where does the conversation take place?‎ ‎ A. At an airport. B. At a hotel. C. At a travel agency.‎ ‎3. Who will probably decide the place to go?‎ ‎ A. The man. B. The woman. C. Harry.‎ ‎4. What makes the man so happy?‎ A. Tom will play football with him.‎ B. Tom will tell him the best news.‎ C. Tom’s father will play football with him.‎ ‎5. What does the woman like to watch in her spare time?‎ ‎ A. Advertisements. B. TV plays. C. Art shows.‎ 第二节（共15小题；每小题1.5分，满分22.5分）‎ 听下面5段对话或独白。每段对话或独白后有2至4个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有5秒钟的时间阅读各个小题；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 ‎ 听第6段材料，回答第6至8题。‎ ‎6. Why is the woman so excited?‎ ‎ A. Her grandpa will cook for them. ‎ B. Her grandpa will come here.‎ C. Her grandpa will give her a valuable present.‎ ‎7. How does the grandpa come here?‎ A. By plane. B. By bus. C. By train.‎ ‎8. What can we learn from the conversation?‎ A. The grandpa was independent.‎ ‎ B. The grandpa will arrive at 6 o’clock in the morning.‎ ‎ C. The speakers will book a room for the grandpa.‎ 听第7段材料，回答第9至11题。‎ ‎9. Which two countries will have a football game tonight?‎ A. Brazil and Japan. B. China and England. C. Brazil and England.‎ ‎10. What is the man busy with recently?‎ A. His driving test. B. His final exam. C. His basketball training.‎ ‎11. When will the game start?‎ A. 1:00 a.m. B. 1:00 p.m. C. 11:00 p.m.‎ 听第8段材料，回答第12至13题。‎ ‎12. What is the woman’s problem?‎ A. Her screen isn’t clear. ‎ B. Her printer doesn’t work.‎ C. Her computer has stopped working.‎ ‎13. What is the cause of the problem?‎ A. The screen is too old. B. The printer has no ink. C. The connector was loose.‎ 听第9段材料，回答第14至17题。‎ ‎14. What’s the relationship between the speakers?‎ A. Landlord(房东) and tenant(房客). B. Agent and tenant. C. Agent and landlord.‎ ‎15. What does the woman want the man to do?‎ A. To cut down the rent. ‎ B. To discuss with the landlord.‎ C. To do some repair work.‎ ‎16. What is the man’s reply for the request?‎ A. He needs time to consider it. B. He thinks it is impossible. C. He can’t decide it.‎ ‎17. What can we learn from the conversation?‎ A. The woman hasn’t made the decision yet. ‎ B. The man doesn’t know how much the rent is.‎ C. The woman doesn’t think the house is good.‎ 听第10段材料，回答第18至20题。‎ ‎18. How often is the lab class given?‎ A. Once a week. B. Twice a week. C. Three times a week.‎ ‎19. What is the result if one misses 3 lab classes?‎ A. He can’t graduate. B. He will get a low mark. C. He will be dropped.‎ ‎20. What is forbidden in the lab?‎ A. Washing hands. B. Wearing short hair. C. Wearing large clothes.‎ 第二部分 阅读理解（共两节，满分40分）‎ 第一节 （共15小题；每小题2分，满分30分）‎ 阅读下面短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。‎ A A little homeless girl stood crying near a small church from which she had been turned away because it was too crowded. “ I can’t go to Sunday school.” She cried to the priest (牧师) as he walked by. The priest took her inside. The child was very happy because they found a room for her . She went to bed that night thinking of the children who had no place to sleep or pray in. ‎ ‎ Two years later , the girl died there. As her little body was being moved, a worn and red purse was found, which she had found in the rubbish .Inside the purse was 57cents and a note , written in childish handwriting, which read :“This is to help make the little church bigger so more children can go to Sunday school.”‎ ‎ After the priest tearfully read that note, he told the story of her unselfish love and devotion(热爱) to others. Soon, a newspaper reported on it .It was read by a wealthy man who offered the church a piece of land worth many thousands of dollars. When told that the church could not pay much, he offered to sell it to the little church for 57 cents. Soon, the church collected a large amount of ‎ money. Within five years, the girl’s gift had increased to $250,000. When you are in the city of Philadelphia, visit Temple Baptist Church , Temple University, and the Sunday school building .No child here is left outside on Sunday school days again . One of the rooms of the Sunday school building is hanged with the picture of the sweet face of the little girl whose 57 cents made such a remarkable and real history. ‎ ‎21.How did the girl feel when she thought of other homeless kids?‎ A. Joyful. B. Shameful. C. Sympathetic. D. Lucky.‎ ‎ 22. Which of the following is NOT true, according to the passage?‎ ‎ A. The wealthy man sold his land for $250,000 in all.‎ ‎ B. The little girl picked up the purse from piles rubbish ‎ ‎ C. A small sum of money sometimes can make a remarkable history ‎ D. At first, the girl wasn’t allowed in because the church was too crowded.‎ ‎ 23. What is the best title for the passage?‎ ‎ A. Poor and Rich. B. A Red Purse.‎ ‎ C. A New Sunday School. D. What Fifty-seven Cents Can Do?‎ B Women make better drivers than men for many reasons. Why is that? If you ask me, I’d like to say, men know that women are better drivers but do not have the courage to admit the truth—women are queens of the road.‎ Unlike men, women stop for directions when they have no idea as to where they are going. We don’t drive around for hours pointlessly wasting a tank of gas only to find ourselves heading in the wrong direction. Have you ever been in a car with a man who is lost? He tells you to shut up when you begin to open your mouth. And every five minutes or so he takes a turn going forty-five miles per hour only to find out he’s made another wrong turn.‎ Speeding is what men do best on the road. There is a reason why men get more speeding tickets than women. Not because we trick to get out of tickets but only because we don’t get pulled over as frequently. We don’t speed. We have more intelligence than senselessly to put our own lives as well as the lives of others in danger.‎ My largest issue with male drivers is how a majority of them drive with one hand on the wheel and the other hand doing only God knows what. The seat is backed as far as possible, and they’re totally lost into loud music beyond a necessary level. You don’t ever see women driving like that.‎ I feel that the above evidence more than proves my points that women are not only better drivers but also safer drivers than men. We women rule the road. Oh, and men, if you want to continue criticizing (批评) women for being bad drivers, bring it on.‎ ‎24. If a woman driver feels lost, she will __________.‎ A.stop the car and ask people for help B. take the wrong turns at a high speed C. tell the man next to her to shut up D. drive aimlessly for hours without stopping ‎25. According to Paragraph 4, men drivers __________ worries the writer most.‎ A.making jokes about women B. not paying full attention ‎ C. not stopping for directions D. getting more speeding tickets ‎26. Which of the following shows the structure of the passage? ‎ A B C D ‎ ‎ ① ① ② ③ ④ ① ①‎ ‎ ②‎ ‎② ③ ④ ③‎ ‎② ③ ④ ⑤ ⑤ ⑤ ④ ⑤‎ ‎(①=paragraph 1； ②=paragraph 2； ③=paragraph 3； ④=paragraph 4； ⑤=paragraph 5)‎ C If you could have one superpower, what would it be?‎ Dreaming about whether you would want to read minds, see through walls, or have superhuman strength may sound silly, but it actually gets to the heart of what really matters in your life.‎ Every day in our work, we are inspired by the people we meet doing extraordinary things to improve the world.‎ They have a different kind of superpower that all of us possess: the power to make a difference in the lives of others.‎ We’re not saying that everyone needs to contribute their lives to the poor. Your lives are busy enough doing homework, playing sports, making friends, seeking after your dreams. But we do think that you can live a more powerful life when you devote some of your time and energy to something much larger than yourself. Find an issue you are interested in and learn more. Volunteer or, if you can, contribute a little money to a cause. Whatever you do, don’t be a bystander. Get involved. You may have the opportunity to make your biggest difference when you’re older. But why not start now?‎ Our own experience working together on health, development, and energy the last twenty years has been one of the most rewarding parts of our lives. It has changed who we are and continues to fuel our optimism about how much the lives of the poorest people will improve in the years ahead.‎ ‎27. What does the underlined part in Paragraph 2 refer to?‎ A. Your life style.            B. Your life value. C. Your trouble in life.        D.Your life experience.‎ ‎28. Why does the author say they are inspired every day?‎ A. They possess different kinds of superpowers.‎ B. They have got the power to change the world.‎ C. Some people around them are making the world better.‎ D. There are many powerful people in their life and work.‎ ‎29. What does the author stress in Paragraph 5?‎ A. Trying your best to help the poor. ‎ B. Rising above self and acting to help others.‎ C.Working hard to get a bigger opportunity. ‎ D. Learning more and contributing more to a cause.‎ ‎30. What can be inferred from the last paragraph?‎ A. Much more progress will be made in the near future.‎ B. The work on health is the most valuable experience.‎ C. The author believes the lives of the poorest will get better.‎ D. People’s efforts have been materially rewarded.‎ D ‎ There are two types of people in the world. Although they have equal degree of health and wealth and other comforts of life, one becomes happy and the other becomes unhappy. This arises from the different ways in which they consider things, persons, events and the resulting effects upon their minds.‎ People who are to be happy fix their attention on the convenience of things: the pleasant parts of conversation, the well prepared dishes, the goodness of the wine and the fine weather. They enjoy all the cheerful things. Those who are to be unhappy think and speak only of the opposite things. Therefore, they are continually dissatisfied. By their remarks, they sour the pleasure of society, offend (hurt) many people, and make themselves disagreeable everywhere. If this turn of mind was founded in nature, such unhappy persons would be the more to be pitied. The intention of criticizing(批评) and being disliked is perhaps taken up by imitation(模仿). It grows into a habit, unknown to its possessors. The habit may be strong, but it may be cured when those who have it realize its bad effects on their interests and tastes. I hope this little warning may be of service to them, and help them change this habit. ‎ Although in fact it is chiefly an act of the imagination, it has serious results in life since it brings on deep sorrow and bad luck. Those people offend many others; nobody loves them, and no one treats them with more than the most common politeness and respect. This frequently puts them in bad temper and draws them into arguments. If they aim at getting some advantages in social position or fortune, nobody wishes them success. Nor will anyone start a step or speak a word to favor their hopes. If they bring on themselves public objections, no one will defend or excuse them, and many will join to criticize their wrongdoings. These should change this bad habit and be pleased with what is pleasing, without worrying needlessly about themselves and others. If they do not, it will be good for others to avoid any contact(接触) with them. Otherwise, it can be disagreeable and sometimes very inconvenient, especially when one becomes mixed up in their quarrels. ‎ ‎31. People who are unhappy _______.‎ A. always consider things differently from others B. usually are affected by the results of certain things ‎ C.always discover the unpleasant side of certain things D. usually misunderstand what others think or say ‎32. The phrase “sour the pleasure of society” most nearly means “_______”.‎ A. have a good taste with social life B.enjoy the pleasure of life ‎ C. tend to please others openly D.make others unhappy ‎33. We can conclude from the passage that _______.‎ A. we should pity all such unhappy people B. such unhappy people are dangerous to social life C. people can get rid of the habit of unhappiness D. unhappy people can not understand happy persons ‎34. If such unhappy persons insist on keeping the habit, the author suggests that people should ‎ _______.‎ A. persuade them to recognize the bad effects B. show no respect and politeness to them C. prevent any communication with them D. quarrel with them until they realize the mistakes ‎35. In this passage, the writer mainly _______. ‎ A. describes two types of people B. laughs at the unhappy people C. tells people how to be happy in life ‎ D. suggests the unhappy people get rid of the habits of unhappiness 第二节 （共5小题；每小题2分，满分10分）‎ 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。‎ School doesn’t have to be a prison. Whether you find school difficult, boring, or just stressful, you can learn to make school easier and bring a lot more fun. Here are some ways to help you. ‎ l Try a team sport. Some schools offer team sports that allow you to make friends with your fellow students. Soccer, track and field, basketball and football, can all make school have a little more fun. 36 . If you don’t want to play sports , consider joining in the games and cheering for your team with your friends. ‎ l ‎ 37 . One of the most stressful parts of school can be making sure you have everything you’re supposed to have. Where’s your English homework? Where’s that math assignment? Is your pencil sharp? The less you have to worry about these little things, the more you’ll be able to focus and enjoy school. 38 . ‎ l Take it easy on your teachers. Teachers are like students: some are great, some are less than great. But teachers are in charge of the classroom. So even if you’re feeling frustrated or bored in class, you should be nice to your teachers. 39 .‎ l Ask for help if you are having trouble with homework. 40 . Make it easy. Ask for help at school by joining an after-class study group, if your school has one. Ask your teacher if you can stay 10-15 minutes after school to ask a few questions about your homework, if you’re embarrassed to ask during class. It’s always better to ask.‎ ‎ A. Stay organized.‎ ‎ B. Try to find kids you can talk to and play with.‎ ‎ C. Manage your homework better.‎ ‎ D. So you can choose one of them to take up.‎ ‎ E. Be prepared for class and everything will be easier.‎ ‎ F. As a result, they will possibly be friendly back to you.‎ ‎ G. If you’re struggling in school, don’t try to take it all on by yourself.‎ ‎ 第三部分 英语知识运用（共两节，满分45分）‎ 第一节 完形填空（共20小题；每小题1.5分，满分30分）‎ 阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项。 ‎ ‎ There are many kinds of friends. Some are always 41 you, but don 't understand you. Some say only a few words to you, but understand you. Many people will step in your life, but only 42 friends leave footprints(脚印).‎ ‎ I shall always recall (回忆) the autumn and the girl with the 43 . She will always bring back the friendship between us. I know she will always be my best friend. It was the golden season. I ‎ could see the yellow leaves 44 with the cool wind. In such a season, I liked walking alone in the leaves, 45 to the sound of them.‎ ‎ Autumn is a 46 season but life is uninteresting to me. The boring days always get me 47 . But one day, the sound of a violin 48 into my ears like a stream (小溪) flowing in the mountains. I was so surprised that I jumped to see 49 it was. A young girl, standing in the wind, was 50 in playing her violin.‎ ‎ I had 51 seen her before. The music was so nice that I listened quietly. Lost in the music, I didn't know that I had been 52 there for so long but my existence did not seem to disturb her.‎ ‎ Leaves were still falling. Every day 53 she played the violin in the corner of the building，I went downstairs to watch her performance. I was the only listener. The autumn seemed no longer lonely and life became 54 . 55 we didn't know each other, I thought we were already good friends. I believe she also loved me.‎ ‎ Autumn was nearly over. One day, when I was listening carefully, the sound suddenly 56 . To my astonishment, the girl came over to me.‎ ‎ “You must like violin.” she said. ‎ ‎ “Yes. And you play very well. Why did you stop?” I asked.‎ ‎ Suddenly, a 57 expression appeared on her face and I could feel something unusual.‎ ‎ “I came here to see my grandmother, but now I must leave. I once played very badly. It was your listening every day that 58 me.” she said.‎ ‎ “In fact, it was your playing 59 gave me a meaningful autumn,” I answered, “Let's be friends.”‎ ‎ The girl smiled, and so did I.‎ ‎ I never heard her play again in my life. I no longer went downstairs to listen like before. Only thick leaves were left behind. But I will always remember the fine figure of the girl. She is like a 60 —so short, so bright, like a shooting star giving off so much light that it makes the autumn beautiful. ‎ 41. ‎ A. for B. to C. against D. with 42. ‎ A. true B. good C. new D. old 43. ‎ A. sound B. violin C. play D. song ‎ 44. ‎ A. shaking B. hanging C. floating D. falling 45. ‎ A. listening B. hearing C. seeing D. watching 46. ‎ A. lively B. lovely C. harvest D. lonely 47. ‎ A. up B. off C. over D. down 48. ‎ A. grew B. flowed C. entered D. ran 49. ‎ A. what B. how C. that D. which 50. ‎ A. busy B. active C. lost D. interested 51. ‎ A. once B. often C.never D. usually 52. ‎ A. waiting B. stopping C. standing D. hearing 53. ‎ A. because B. when C. so D. but 54. ‎ A. encouraging B. moving C. interesting D. exciting 55. ‎ A. But B. However C. Even D. Though 56. ‎ A. stopped B. began C. gone D. changed 57. ‎ A. sad B. happy C. strange D. surprised 41. ‎ A. encouraged B. surprised C. excited D. interested 42. ‎ A. who B. which C. it D. that 43. ‎ A. song B. fire C. dream D. sister 第一节 ‎（共10小题；每小题1.5分，满分15分）‎ 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。‎ ‎  When my brother and I said we were going to spend our Christmas holidays abroad, the whole family objected violently. But nothing could persuade us   61   (stay). Two days   62    Christmas, we went to a small town in Southern Germany. We   63   (spend) the whole of Christmas Eve sightseeing.‎ There were   64  many activities in the town that they added to our excitement. The streets were crowded with people   65  the shops were full of wonderful things. In the evening. We went to listen to Christmas songs   66  (sing)by children around the   67  (bright) decorated Christmas tree in the main street. We planned to have   68  meal at the best restaurant in town the next day. However, in the morning the streets were empty. What’s worse, all the shops including the restaurants were shut. As last we had to return to our hotel,   69  (feel) very miserable. Our Christmas “feast” was a bag of fruits,   70  my brother had happened to buy the day before.‎ 第四部分 写作（共两节，满分35分）‎ 第一节 短文改错（共10小题；每小题1分，满分10分）‎ 假如英语课上老师要求同桌之间交换修改作文，请你修改你同桌的以下作文，文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加，删除或修改。‎ ‎ 增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。‎ ‎ 删除：把多余的词用斜线（）划掉。‎ ‎ 修改：在错的词下划一横线，并在该词下面写出修改后的词。‎ ‎ 注意：1．每处错误及其修改均仅限一词；2．只允许修改10处，多者（从第11处起）不计分。‎ ‎ As is known to us, fewer and fewer students do sports regularly, what makes them weak and easily tiring. There are many reasons for this. First of all, some of the students complained that they have too many homework, resulting in less time to take exercise. Beside, some of them think that it is very difficult for them to keep do exercise, because it is a very hard thing. Because lack of physical activities, many students are in poor healthy. I suggest that our school must take measures to encourage more students to take part in sports. For us students, no matter how busy they are, it is necessary to spare some time to do exercise.‎ 第二节 书面表达（满分25分）‎ 高二已经过去半学期，高三已经在向同学们招手。随着学习和心里压力日益加大，一些同学的正常生活受到影响，如睡眠不好，身体也开始亮起了红灯。假如你是李华，请你根据以下要点，给学校的英语刊物写一封信件，向同学们提出建议，并简述理由或举例说明:‎ 1、 劳逸结合； ‎ ‎2、健康饮食；‎ ‎3、适当锻炼；‎ ‎4、保持乐观心态。‎ 注意： 1、短文必须包括所列内容； ‎ ‎ 2、词数100左右；‎ ‎ 3、文章开头已给出，但不计入总词数；‎ ‎ ‎ Dear Editors, ‎ ‎ With the approach of Senior 3 studies, students who have almost finished the first term of Senior 2 are under increasingly great pressure, which has affected some students’ life,__________________________________________‎ Yours sincerely,‎ Li Hua 临泉一中2016-2017学年高二年级期末考试 英 语 答 题 卷 短文填空（共10小题；每小题1.5分，满分15分）‎ ‎61.________________ 62.________________63._______________ 64.________________ 65.________________ ‎ ‎66.________________ 67.________________68.________________ 69.________________ 70.________________ ‎ 第四部分 第一节 短文改错（共10小题；每小题1分，满分10分）‎ 假如英语课上老师要求同桌之间交换修改作文，请你修改你同桌的以下作文，文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加，删除或修改。‎ ‎ 增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。‎ ‎ 删除：把多余的词用斜线（）划掉。‎ ‎ 修改：在错的词下划一横线，并在该词下面写出修改后的词。‎ ‎ 注意：1．每处错误及其修改均仅限一词；‎ ‎ 2．只允许修改10处，多者（从第11处起）不计分。‎ ‎ As is known to us, fewer and fewer students do sports regularly, what makes them weak and easily tiring. There are many reasons for this. First of all, some of the students complained that they have too many homework, resulting in less time to take exercise. Beside, some of them think that it is very difficult for them to keep do exercise, because it is a very hard thing. Because lack of physical activities, many students are in poor healthy. I suggest that our school must take measures to encourage more students to take part in sports. For us students, no matter how busy they are, it is necessary to spare some time to do exercise.‎ 第二节 书面表达（满分25分）‎ 高二已经过去半学期，高三已经在向同学们招手。随着学习和心里压力日益加大，一些同学的正常生活受到影响，如睡眠不好，身体也开始亮起了红灯。假如你是李华，请你根据以下要点，给学校的英语刊物写一封信件，向同学们提出建议，并简述理由或举例说明:‎ ‎1、劳逸结合； ‎ ‎2、健康饮食；‎ ‎3、适当锻炼；‎ ‎4、保持乐观心态。‎ 注意： 1、短文必须包括所列内容； ‎ ‎ 2、词数100左右；‎ ‎ 3、文章开头已给出，但不计入总词数；‎ ‎ ‎ Dear Editors, ‎ ‎ With the approach of Senior 3 studies, students who have almost finished the first term of Senior 2 are under increasingly great pressure, which has affected some students’ life,__________________________________________‎ ‎_________________________________________________________________________________________________‎ ‎__________________________________________________________________________________________________________________________________________________________________________________________________‎ ‎__________________________________________________________________________________________________________________________________________________________________________________________________‎ ‎_________________________________________________________________________________________________‎ ‎__________________________________________________________________________________________________________________________________________________________________________________________________‎ ‎___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________‎ ‎_________________________________________________________________________________________________‎ Yours sincerely,‎ Li Hua 高二期末考试 参考答案 听力 （每小题1.5分,满分30分）‎ 1—20 BACAB BCACA ACCBA CABCC 阅读理解 （每小题2分，满分30分）‎ ‎21~23 CAD 24~26 ABC 27~30 BCBC 31~35 CDCCD 七选五（每小题2分，满分10分）‎ ‎36-40 DAEFG 完形填空 （每小题1.5分,满分30分）‎ ‎41~60 DABCA CDBAC CCBCD AAADC 语法填空（每小题1.5分，满分15分）‎ ‎61. to stay     62. before    63. spent    64. so     65. and  ‎ ‎66. sung   67. brightly    68. a 69. feeling     70. which 短文改错：‎ ‎1.what-which 2.tiring-tired 3.complained-complain 4.many-much 5.beside-besides 6.do-doing 7.because后加of 8.heaalthy - health 9.must-should或去掉 10.they-we 作文（满分25分）‎ Dear Editors, ‎ ‎ With the approach of Senior 3 studies, students who have almost finished the first term of Senior 2 are under increasingly great pressure, which has affected some students’ life. This prevents them sleeping well and causes problems with their health. In order to improve the condition, I’d like to offer some advice.‎ ‎ First and foremost, combine work with rest. Keep in mind that all work and no play makes Jack a dull boy. Furthermore, it is important to keep a healthy and balanced diet. Staying away from junk food and eating healthy food like vegetables and fish will benefit you. In addition, go outdoors and take regular exercise, for physical exercise is an effective way to get rid of pressure. Last but not least, good health means being both physically and mentally healthy. Keeping an optimistic state of mind will contribute to a good physical state.‎ Yours sincerely,‎ Li Hua