2018-2019学年河北省唐县一中高一4月月考英语试卷

2018-2019学年河北省唐县一中高一4月月考英语试卷

河北省唐县第一中学高一年级2018-2019学年4月份月考试卷 英 语 考试时间：120分钟 总分：120分 命题人：张俊杰 审题人：王玉洁 说明：本试卷分卷Ⅰ（选择题）和卷Ⅱ（非选择题），两卷共四部分，满分120分，考试时间120分钟。‎ 注意事项：‎ ‎ 1. 答题前, 先将自己的姓名、准考证号填写在试题卷和答题卡上。‎ ‎ 2. 注意正确填涂答题卡和答题纸 。‎ 卷 Ⅰ 第一部分 听力（共两节，满分20分）‎ 第一节（共5小题；每小题1分，满分5分）‎ ‎ 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。‎ 1. Who is the man looking for?‎ A. His classmate.‎ B. His teacher.‎ C. His brother.‎ 2. What is difficult for the speakers?‎ A. Finding the professor’s office.‎ B. Asking the professor for help.‎ C. Solving the problem on their own.‎ 3. Why can’t Henry go to the game with the woman?‎ A. He is sick. ‎ B. He has to finish a paper. ‎ C. He is going out with someone else.‎ 4. What will the speakers do next?‎ A. Keep waiting for the bus.‎ B. Take a taxi.‎ C. Take Bus No.10.‎ 5. What does the woman mean?‎ A. She will definitely come to the barbecue ‎ B. She will have to miss the barbecue.‎ C. She thinks the man is joking.‎ 第二节（共15小题；每小题1分，满分15分）‎ ‎ 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C 三个选项中选出最佳选项，并标在试卷的相应位罝。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。‎ 听第6段材料，回答第6、7题。‎ 1. What did the woman say about the man’s brother?‎ A. He has changed a lot.‎ B. He was very impolite to her.‎ C. She can never understand him.‎ 2. What’s the man’s explanation?‎ A. His brother has a pain in his neck.‎ B. High school life is too stressful.‎ C. That is the way teenagers are.‎ 听第7段材料，回答第8至10题。‎ 3. What are the speakers doing?‎ A. Looking for something.‎ B. Talking about a trip to France.‎ C. Checking their luggage at the airport.‎ 4. Where was the woman’s passport?‎ A. Under the desk. B. In her wallet. C. In her makeup bag.‎ 5. What do we know about the woman?‎ A. She is impatient.‎ B. She is forgetful.‎ C. She is very organized.‎ 听第8段材料, 回答第11至13题。‎ 6. Where does the conversation take place?‎ A. In Hawaii. B. In Thailand. C. In Mexico.‎ 7. What do we know about the camera?‎ A. It cannot be dropped.‎ B. It can be used underwater.‎ C. It’s pretty heavy.‎ 8. How much did the man spend on his camera equipment in total?‎ A. ‎$200. B. $300. C. $350.‎ 听第9段材料，回答第14至16题。‎ 9. What does the man want the woman to do by Monday?‎ A. Call the models.‎ B. Finish the files.‎ C. Send out the invitations.‎ 10. When is the charity party?‎ A. This weekend. B. Next week. C. Next month.‎ 1. Where do the speakers probably work?‎ A. At a baking company.‎ B. At a fashion company.‎ C. At a housing company.‎ 听第10段材料，回答第17至20题。‎ 2. What is the speaker’s attitude?‎ A. No one is born a genius.‎ B. Too much practice is not useful.‎ C. Talented people needn’t work hard.‎ 3. When did Mozart begin composing?‎ A. At the age of three.‎ B. At the age of five.‎ C. At the age of eight.‎ 4. How did Jimi Hendrix learn to play the guitar?‎ A. By going to school.‎ B. His dad taught him.‎ C. He taught himself.‎ 5. What happened to Einstein after graduation?‎ A. He couldn’t find a job.‎ B. He was an immediate success.‎ C. He gave up his studies for a while.‎ 第二部分 阅读理解（共两节，满分40分）‎ 第一节（共15小题：每小题2分，满分30分）‎ A Welcome to Holker Hall & Gardens Visitor Information How to Get to Holker By Car：Follow brown signs an A590 from JB6, M6.Approximate travel times: Windermere-20 minutes, Kendal-25 minutes, Lancaster-45 minutes, Manchester-I hour 30 minutes.z.x.xk By Rail: The nearest station is Cark-in-Cartmel with trains to Carnforth, Lancaster Preston for connections to major cities & airports.‎ Opening Times Sunday-Friday (closed on Saturday)11:00 am-4:00pm,30 March-2nd November.‎ Admission Charges Hall & Gardens Gardens Adults: £12.00 £8.00‎ Groups £9 £5.5‎ Producers: Market 13th April Join us to taste a variety of fresh local food and drinks. Meet the producers and get some excellent recipe ideas.‎ Holker Garden Festival 30th May The event celebrate its 22nd anniversary with a great show of the very best of gardening, making it one of the most popular events in gardening.‎ National Garden Day 28th August Holker once again opens is gardens in aid of the disadvantaged. For just a small donation you can take a tour with our garden guide.‎ Winter Market 8th November This is an event for all the family. Wander among a variety of shops selling gifs while enjoying a live music show and nice street entertainment.‎ ‎21. How long does it probably take a tourist to drive to Holker from Manchester?‎ ‎ A. 20minutes. B. 25 minutes. C. 45 minutes. D. 90 minutes.‎ ‎22. How much should a member of a tour group pay to visit to Hall & Cardens?‎ ‎ A. £l2.00. B. £9.00. C. £8.0 D. £5.50‎ ‎23. Which event will you go to if you want to see a live music show?‎ ‎ A. Producers' Market. B. Holker Garden Festival.‎ ‎ C. National Garden Day. D. Winter Market.‎ B Nothing could stop Dad. After he was put on disability for a bad back, he bought a small farm in the country, just enough to grow food for the family. He planted vegetables, fruit trees and even kept bees for honey.‎ And every week he cleaned Old Man McColgin's chicken house in exchange for manure(肥料). The smell really burned the inside of your nose. When we complained about the terrible smell, Dad said the stronger the manure, the healthier the crops, and he was right. For example, just one of his cantaloupes（甜瓜） filled the entire house with its sweet smell, and the taste was even sweeter.‎ ‎ As the vegetables started coming in, Dad threw himself into cooking. One day, armed with a basket of vegetables, he announced he was going to make stew(炖菜).Dad pulled out a pressure cooker and filled it up with cabbages, eggplants, potatoes, corns, onions and carrots. For about half an hour, the pressure built and the vegetables cooked. Finally, Dad turned off the stove, the pot began to cool and the pressure relief valve（阀） sprayed out a cloud of steam. If we thought Dad's pile of chicken manure was bad, this was 10 times worse. When Dad took off the lid, the smell nearly knocked us out.‎ Dad carried the pot out and we opened doors and windows to air out the house. Just how bad was it? The neighbors came out of their houses to see if we had a gas ‎ leak!‎ Determined, Dad filled our plates with steaming stew and passed them around. It didn’t look that bad, and after the first wave had shut down my ability to smell, it didn’t offend the nose so much, either. I took a taste. It would never win a prize in a cooking competition, but it was surprisingly edible and we drank up every last drop of soup.‎ ‎24.Why did Dad clean Old Man Mocolgin’s chicken house regularly?‎ ‎ A. To earn some money for the family.‎ ‎ B. To collect manure for his crops.‎ ‎ C. To get rid of the terrible smell.‎ ‎ D. To set a good example to us.‎ ‎25.What can we infer about Dad’s stew?‎ ‎ A. It is popular among the neighbors. B. It contains honey and vegetables.‎ ‎ C. It looks very wonderful. D. It tastes quite delicious.‎ ‎26.What does the underlined word “offend” in the last paragraph mean?‎ ‎ A. To attract B. To upset C. To air D. To shut ‎27.What can we learn about Dad form the text?‎ ‎ A. He is an experienced cook. B. He is a troublesome father.‎ ‎ C. He has a positive attitude to life. D. He suffers a lot from his disability.‎ C Have you ever run into a careless cell phone user on the street? Perhaps they were busy talking, texting or checking updates on WeChat without looking at what was going on around them. As the number of this new “species” of human has kept rising, they have been given a new name — phubbers（低头族）.‎ Recently, a cartoon created by students from China Central Academy of Fine Arts put this group of people under the spotlight. In the short film, phubbers with various social identities bury themselves in their phones. A doctor plays with his cell phone while letting his patient die, a pretty woman takes selfie（自拍照）in front of a car accident site, and a father loses his child without knowing about it while using his mobile phone. A chain of similar events eventually leads to the destruction of the world.‎ Although the ending sounds overstated, the damage phubbing can bring is real. Your health is the first to bear the effect and result of it. “Constantly bending your head to check your cell phone could damage your neck,” Guangming Daily quoted doctors as saying. “the neck is like a rope that breaks after long-term stretching.” Also, staring at cell phones for long periods of time will damage your eyesight gradually, according to the report.‎ But that’s not all. Being a phubber could also damage your social skills and drive ‎ you away from your friends and family. At reunions with family or friends, many people tend to stick to their cell phones while others are chatting happily with each other and this creates a strange atmosphere, Qilu Evening News reported.‎ It can also cost you your life. There have been lots of reports on phubbers who fell to their death, suffered accidents, and were robbed of their cell phones in broad daylight.‎ ‎28. For what purpose does the author give the example of a cartoon in Paragragh2?‎ ‎ A. To advertise the cartoon made by students.‎ ‎ B. To inform people of the bad effects of phubbing.‎ ‎ C. To indicate the world will finally be destroyed by phubbers.‎ ‎ D. To warn doctors against using cell phones while treating patients.‎ ‎29. Which of the following is NOT a risk a phubber may have?‎ ‎ A. His social skills could be affected.‎ ‎ B. He will cause the destruction of the world.‎ ‎ C. His neck and eyesight will be gradually harmed.‎ ‎ D. He might get separated from his friends and family.‎ ‎30. Which of the following may be the author’s attitude towards phubbing?‎ ‎ A. Objective. B. Supportive.‎ ‎ C. Optimistic. D. Opposed.‎ ‎31. What may the passage talk about next?‎ ‎ A. Advice on how to use a cell phone. ‎ ‎ B. People who are addicted to phubbing.‎ ‎ C. The possible consequences of phubbing.‎ ‎ D. Measures to reduce the risks of phubbing.‎ D Dale Carnegie(戴尔·卡耐基) was an American writer and lecturer, and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking and interpersonal skills.‎ Born in 1888 in Maryville, Missouri, Carnegie was a poor farmer's boy.His family moved to Belton, Missouri when he was a small child.In his teens, though still having to get up at 4 am every day to milk his parents' cows, he managed to obtain an education at the State Teacher's College in Warrensburg.His first job after college was selling correspondence courses.He moved on to selling bacon, soap, and lard（猪油）for Armour&Company.‎ After saving $500, Dale Carnegie quit sales in 1911 in order to achieve a lifelong dream of becoming a lecturer.He ended up instead attending the American Academy ‎ of Dramatic Arts in New York, but found little success as an actor.Later he got the idea to teach public speaking.In his first session, he suggested that students speak about"something that made them angry", and discovered the technique that made speakers unafraid to address a public audience.From its beginning, the Dale Carnegie Course developed.Carnegie had made use of the average American's desire to have more self-confidence.‎ Perhaps one of Carnegie's most successful marketing moves was to change the spelling of his last name from"Carnagey"to Carnegie, at a time when Andrew Carnegie was a widely recognized name.‎ Carnegie's works include Lincoln the Unknown (1932), Public Speaking and Influencing Men in Business (1937), and How to Stop Worrying and Start Living (1948). His greatest achievement, however, was when Simon &. Schuster published How to Win Friends and Influence People. The book was a bestseller from 1936. By the time of Carnegie's death, the book had sold five million copies in 31 languages, and there had been 450,000 graduates of his Dale Carnegie Institute.‎ Carnegie died at his home in New York in 1955.‎ ‎32.What do you think of Dale Carnegie's childhood?‎ A. Difficult. B. Joyful. C. Lonely. D. Boring.‎ ‎33.Which of the following is important for Dale Carnegie?‎ A. Encouraging one to trust himself.‎ B. Helping people to get wealthy.‎ C. Teaching people speaking skills.‎ D. Advising people to live happily.‎ ‎34. Why did Dale Carnegie change his last name?‎ A. To get more help and support.‎ B. To replace Andrew Carnegie.‎ C. To become more famous.‎ D. To avoid misunderstanding.‎ ‎35. Which of the following is Dale Carnegie's most successful work?‎ A. Lincoln the Unknown.‎ B. How to Stop Worrying and Start Living.‎ C. How to Win Friends and Influence People.‎ D. Public Speaking and Influencing Men in Business.‎ 第二节（共5小题：每小题2分，满分10分）‎ 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。‎ A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?　　 ‎ Be involved . Parents need to be involved in their teen’s work. 　36　What they look for is just your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears. 　　Help them get organized.  37　Together, you and your teen can work out a timetable in which she can study for what she knows will be on the test. 　　Provide a calm setting. Help your teen set up a quiet place to study and protect her privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best.  38 If this happens, encourage your teen to eat light meals or sandwiches. 　　 39 Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest. 　　Show a positive attitude. 40 Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.‎ A．Exam stress can make some teens lose their appetite.‎ B．Help your teen think about what she has to study and plan accordingly.‎ C．They will only make the situation worse.‎ D．Encourage your teen to relax E. Your teen may also make negative comments about themselves. F. A parent’s attitude will affect their teen’s emotions. G. The best thing is simply to be there.‎ 第三部分语言知识运用（共两节，满分20分）‎ 第一节完形填空（共20小题；每小题1分，满分20分）‎ ‎ 阅读下面短文，从短文后各题所给的四个选项（A,B,C和D)中，选出可以填人空白处的最佳选项，并在答题卡上将该项涂黑。‎ April Fool’s Day is a western festival. No one  41   exactly when and how April Fool’s Day began. However, there are some stories about  42   it came into being. One story 43   like this: in the sixteenth-century France, the start of the new year was on April first. It was celebrated  44  much the same way  45   it is today with parties and ‎ dancing into the late hours of the night. Then in 1562, Pope (教皇) Gregory introduced a new calendar(日历) for the Christian world, and the new year fell on January first. There were some people,  46   , who hadn’t heard or didn’t believe the   47   in the date, so they   48   to celebrate New Year’s Day on April first.   49   played tricks on them and called them “April fools”. They tried to make them believe that something false was  50. In France today, April first is called “April Fish”. French children fool their friends by taping a paper fish to their friends’  51   . When the “young fool”   52   this trick, the prankster(恶作剧者) shouts “April Fish!”‎ Today Americans play small tricks on friends and strangers alike on the first of April. One 53    trick on April Fool’s Day is   54   to a friend’s shoe and saying, “Your shoelace is united (你的鞋带开了).” School children might tell a classmate that school has been canceled.  55   the trick is, if you fail for the joke the prankster shouts “April Fool!” ‎ In Britain today, on the first of April, even  56  newspapers, radio and TV programs tell big lies. You  57   read a science  58   showing that doctors have found a way to cure AIDS,  59   you would probably listen to a piece of news about an UFO  60    on an island.‎ ‎41. A. understands   B. knows               C. Believes             D. remembers ‎42. A. when         B. why              C. how                  D. where ‎43. A. goes         B. tells           C. happens          D. writes ‎44. A. as               B. like             C. with                 D. in ‎45. A. like        B. as               C. so                   D. for ‎46.A. however        B. but              C. therefore            D. instead ‎47. A. fact             B. news             C. change               D. information ‎48. A. remained       B. continued       C. considered          D. went ‎49. A. Others           B. Somebody        C. Many            D. Some ‎50. A. real             B. true                 C. right                D. correct ‎51. A. hands           B. faces             C. backs            D. heads ‎52. A. discovers       B. sees                 C. found                D. notices ‎53. A. usual            B. common            C. funny            D. silly ‎54. A. looking downB. pointing down   C. getting down D. turning down ‎55. A. Whenever      B. Whoever         C. Whatever         D. Wherever ‎56. A. serious         B. famous            C. interesting          D. important ‎57. A. might          B. should              C. could                D. must ‎58. A. letter          B. speech             C. writing              D. report ‎59. A. so               B. and              C. or               D. but ‎60. A. lying           B. walking             C. flying           D.landing 第二节（共10小题；每小题1分，满分10分）‎ 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式（不多于三个单词）‎ One morning, I was waiting at the bus stop, worried about 61 (be) late for school. There were many people waiting at the bus stop, 62 some of them looked very anxious and 63 (disappoint). When the bus finally came, we all hurried on board. I got a place next 64 the window, so I had a good view of the sidewalk. A boy on a bike 65 (catch) my attention. He was riding beside the bus and waving his arms. I heard a passenger behind me shouting to the driver, but he refused 66 (stop) until we reached the next stop. Still, the boy kept 67 (cycle). He was carrying something over his shoulder and shouting. Finally, when we came to the next stop, the boy ran up to the door of the bus. I heard an excited conversation. Then the driver stood up and asked, “Did anyone lose a suitcase at the last stop?” A woman on the bus shouted, “Oh, dear! It’s 68 ”(I). She pushed her way to the driver and took the suitcase 69 (thank). Everyone on the bus began talking about 70 the boy had done, and the crowd of strangers suddenly became friendly to one another.‎ 第四部分 写作（共两节，满分30分）‎ 第一节：短文改错（共10 小题；每小题1分，满分10分）‎ 下文中共有10处语言错误。请在有错误的地方增加、删除或修改某个单词。‎ ‎ 增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。‎ ‎ 删除：把多余的词用斜线()划掉。‎ ‎ 修改：在错的词下划一横线，并在该词下面写出修改后的词。‎ ‎ 注意：1．每句不超过两个错误；‎ ‎ 2．每处错误及其修改均仅限一词；‎ ‎3．只允许修改10处，多者（从第11处起）不计分。‎ It is known to us, we can meet with various challenges in our life. Faced with challenges, how should we do? Last week, our class climbed Mount Tai, which was more than 1,500 meters above sea level. Lacking exercise, I thought that this activity was great challenge for me. I felt very exhausted half way that I wanted to give up. See this, my classmates and even some strangers encouraged me. In the end, I managed to reach on the top of the mountain. However, don’t give up in the face of challenges. If you are determined enough, it is certainly that you can overcome it.‎ 第二节 书面表达 （满分20分）‎ ‎ 假如你叫李华，请根据下面的提示，给某英文报写一篇倡议书，倡议 “健康生活”。要点如下：‎ ‎1.均衡饮食，多吃蔬菜水果，少吃肉类；‎ ‎2.多锻炼，如跑步、打球等；‎ ‎3.保持快乐的心态，多交朋友等；‎ ‎4.其他建议。‎ 注意：‎ ‎1.词数100左右；‎ ‎2.开头和结尾已经给出，不计入总词数；‎ ‎3.可适当拓展内容，以使行文流畅。‎ Dear everyone,‎ ‎    Recently we have faced some health problems because of sitting too long and less exercise and great stress. _____________________________________________________________________ ‎ ‎_______________________________________________________________________‎ ‎_______________________________________________________________________‎ ‎ ‎ 高一英语4月份月考英语答案 一 听力（共20题，每题1分，共20分）‎ ‎1-20. CCBAA BCACB ABCBC BABCA 二 阅读理解（共15题，每题2分，共30分）‎ A篇【答案】21. D 22. B 23. D ‎ ‎【解析】文章为旅游指南。文章主要介绍了去Holker Hall& Gardens 旅游的相关信息，如：出行方式，开放时间，旅行费用以及主要活动等。‎ ‎21. 细节理解题。根据第一段How to Get to Holker中By car里Approximate travel times后面内容可知，从Manchester到Holker要用1 hour and 30 minutes，即90分钟，故选D。‎ ‎22. 细节理解题。根据Admission Charges可知，团体中的一员去Hall & Gardens 需要支付9英镑。‎ ‎23. 细节理解题。根据文章最后一段Winter Market中最后一句Wander among a variety of shops selling gifts while enjoying a live music show and nice street entertainment.可知，如果想去看现场表演需要去Winter Market。故选D。‎ B篇【答案】24.B 25.D 26.B 27.C ‎【解析】试题分析：本文主要讲述了作者的父亲买了一个小农场，在里面种满了各种蔬菜、果树甚至还养了蜜蜂。但作者的父亲收获的时候，他炖了一锅蔬菜，闻到味道时，作者和其他人觉得烧得很糟糕，但是最后全部都吃光了。‎ ‎24.B 细节理解题。根据文章第一段的And every week he cleaned Old Man McColgin's chicken house in exchange for manure(肥料).可知选择B，是为了收集肥料。‎ ‎25.D 推理判断题。根据最后一段的we drank up every last drop of soup.可知，选择D，意为父亲的炖菜非常美味。‎ ‎26.B 词义判断题。根据文章上文的the first wave had shut down my ability to smell,可知，此处指的是鼻子闻不到那种味道，故选择B，意为搅乱。‎ ‎27.C 推理判断题。根据文章内容可知，父亲在背部受伤后，不愿意休息，而是自己经营着小农场，而且在收货后，还自创菜，故选择C最为恰当，指父亲对于生活有着积极的态度。‎ C篇【答案】28. B 29. B 30. D 31. D ‎【解析】 本文是一篇说明文，近年来出现了新的社会现象，很多人沉溺于手机成为了低头族，文章主要介绍了低头玩手机给我们带来的不好的影响，告诉我们摆脱这种不良习惯。‎ ‎【28题详解】‎ ‎【29题详解】细节理解题。根据第三段最后一句和第四段第一句“Also, staring at cell phones for long periods of time will damage your eyesight gradually, according to the report. But that’s not all. Being a phubber could also damage your social skills and drive you away from your friends and family.”可知ACD三项都是低头带来的不好影响，B项并不是直接的影响。故B符合题意。‎ ‎【30题详解】‎ ‎【31题详解】推理判断题。文章最后三段介绍了低头族带来的很多不好的影响，接下来最可能继续讨论减少低头玩手机给我们带来影响的措施。故D项正确。‎ D篇【答案】 32. A 33. A 34. C 35.C（无详解）‎ 七选五36—40 CBADF 试题分析：本文叙述了父母在孩子学习的重压下，应该帮助孩子克服这种障碍，父母要安慰孩子要放松，要和孩子一起制定合适的计划，要说服孩子要适当的休息，要保持积极的态度。 【小题36】根据What they look for is just your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen.故选C。 【小题37】根据Help them get organized.故选B。 【小题38】根据It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best.故选A。 【小题39】根据Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. 鼓励学生要放松，故选D。 【小题40】根据Show a positive attitude.父母的态度影响孩子的感情，故选F。‎ 三、完型填空41-60 BCADB  ACBAB CABBC AADCD 语法填空1.being 2. and 3. disappointed 4. to 5.caught ‎ ‎6.to stop 7.cycling 8.me 9.thankfully 10.what 四 短文改错答案 ‎1. It 改为 As 2. how改为what 3. was改为is 4. great前加a ‎ ‎ 5. very改为so 6. See改为Seeing 7. 去掉on 8. However改为Therefore/Thus ‎ ‎ 9. certainly改为certain 10. it改为them 书面表达 Dear everyone,‎ ‎   Recently we have faced some health problems because of sitting too long and less exercise and great stress. In fact, it is very important to keep healthy, But how to keep healthy?‎ ‎   First, we should have a healthy balanced diet. We can eat more vegetables and fruit, while we’d better eat less meat. Then, having sports every day can help us keep healthy, too. We can have walks after dinner, we can do morning exercises and we can spend hours playing basketball or soccer. Happiness is another way to keep healthy. To keep us happy, we can make friends ,keep humorous and even listen to music. If you smile often, you also feel happy . So be happy to be healthy.‎ ‎   I am looking forward to your reply and tell me how you keep healthy.‎ Best wishes for you .  ‎ ‎                                   Your truly,‎ ‎                                    Li Hua ‎