2019年秋九年级英语上册module8sportslife资源拓展卷(新版)外研版

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2019年秋九年级英语上册module8sportslife资源拓展卷(新版)外研版

Module8 SportslifeUnit1 Damingwasn'tchosenfortheteamlasttime.基础闯关全练拓展训练Ⅰ.补全对话请阅读下面一段对话,根据其情景,从方框内七个选项中选出能填入对话的五个选项。A.Doyoulikewatchingtalkshows?B.Idon'tlikewatchingTV.C.I'msorrytohearthat.D.Iliketowatchsportsandfilmsintheevening.E.MayIaskyouafewquestions?F.HowoftendoyouwatchTV?G.I'maworker.M:Hello!W:Hello!ThisisCCTV.We'remakingasurveyofTVwatchinghabits. 1  M:Sure.W:OK.What'syourjob,please?M: 2  W:Well,andhowmanyhoursdoyouwatchTVeachday?M:Um,aboutonehoureachday.W:What'syourfavoriteTVprogram?M: 3  W:DoyouwatchTVatanyothertime?M:Notreally.W:Allright! 4  M:No,Ireallydon'twatchtalkshowsveryoften.W:MayIaskwhy?M:Well,Idon'tthinktheyareinterestingforme.nW: 5 Anyway,thankyouverymuch. M:You'rewelcome.答案 1.E 根据前面的句子“We'remakingasurveyofTVwatchinghabits.”以及后面的答语“Sure.”可以判断选择E,句意为“我能问你一些问题吗?”2.G 根据上面的问句“What'syourjob,please?”可以判断选择G。3.D 根据问句“What'syourfavoriteTVprogram?你最喜爱的电视节目是什么?”可以判断选择D,句意为“在晚上我喜欢看运动节目和电影”。4.A 根据回答“No,Ireallydon'twatchtalkshowsveryoften.”可知与talkshows对应的就是A选项。5.C 根据上文“Idon'tthinktheyareinterestingforme.”判断选C。Ⅱ.语法填空阅读下面的短文,在空白处填入一个适当的词,或填入括号中所给单词的正确形式。  Haveyoueverbeencycling(骑自行车运动)?ThisspringmyelderbrotherandI 1 (spend)alongweekendcyclinginthecountryside.Werode 2 (slow)alongbecausewehadn'tcometobreakanyspeedrecords,ortodosports.Wejustwanted 3 (get)somefreshairandabreakfromschoolwork.Wereallyhadagreattime 4 (ride)alongcountryroads.Andtherewasoneofthebestthingsaboutourtripthatmadeushappy:everyfew 5 (kilometer)therewasavillagewherewecouldfindeverythingweneeded. Allthelocalpeoplewerereallyfriendly.However, 6 thesecondday,somethinghappened.Weweregoingdownthehillwhenmybrakes(刹车)startedmaking 7 noise,butIdidn'tmindatall.Atmidnightwewerewokenbythenoiseinthehotel.Weweretired 8 wesetoffthenextmorning,butsoonfeltcheerfulwhenthesuncameout. Whatweenjoyed 9 (our)mostaboutcyclingis—it'ssimpleandfun.Ithinknothingis 10 (good)thancyclingifyou'relookingforabreakthatisactiveandcheap.Whynothaveatry? 1.    2.    3.    4.    5.    n6.    7.    8.    9.    10.    答案 [语篇解读] 本文是一篇记叙文,讲述了作者和哥哥在乡村骑行度过周末的经历。1.spent 句意:今年春天我和哥哥在乡村骑自行车度过漫长的周末。根据下文用过去时来叙述过去发生的事情,可知此处填spent。2.slowly 修饰动词rode用副词slowly。3.toget 句意:我们只是想呼吸新鲜空气……。wanttodosth.为固定搭配,故填toget。4.riding haveagreattimedoingsth.意为“做某事很愉快”,故填riding。5.kilometers everyfew后用可数名词复数形式,故填kilometers。6.on “在具体某一天”用介词on。7.a 固定短语makeanoise,意为“发出响声”。8.when 句意:当第二天早晨我们出发的时候,我们非常累……。9.ourselves enjoyoneself“玩得开心”,为固定搭配。10.better 根据than提示可知,用good的比较级better。能力提升全练拓展训练Ⅰ.选词填空根据短文内容,从方框中选择恰当的单词完成句子,部分单词在填入前需要进行词形转换,每个单词只能用一次,每空只能填一词。improve fast this doctor illThereisanoldsaying,“Laughteristhebestmedicine.”Nowpeopleareusinglaughterto 1 theirhealthallaroundtheworld.Insomecountriesspecialcentersfortreating 2 withlaughterhavebeensetupandbecomepopular.In2003,astudyshowedthatlaughinghelpedthesickgetbetter 3 thantheusualtreatingways.Itmadethemrelax,and 4 washelpfulfortheirgeneralhealth.Laughinghelpsusfeelhappier.And 5 sayfiveminutesoflaughterisasgoodforyouasfifteenminutesinthesportshall.Italsogivesthebodyexercise. 1.    2.    3.    4.    5.    n答案 1.improve 根据上下文语境可知,现在人们正在用笑来“改善”人们的健康。2.illness 考查名词。specialcentersfortreatingillness治疗疾病的特殊中心。3.faster 考查副词比较级。laughinghelpedthesickgetbetterfasterthantheusualtreatingways笑的治疗方式比普通的治疗方式能让病人恢复得更快。4.this 考查指示代词作主语。笑对人的整体健康是有帮助的。5.doctors 考查名词复数。根据后面的谓语动词say判断填写doctors。Ⅱ.阅读理解Alotofpeopleplaysports,butveryfewpeoplebecomesportsprofessionals(专业人员).Ifsportsaren'tgoingtobeyourfuture,thenwhyshouldyouplaythem?Whyshouldyoutraineveryday?Whyshouldyouworkhardandfeelsore(酸痛的)thenextday?Wouldn'titbebettertoforgetsportsandonlypayattentiontoyourlessons?Thereareactuallyalotofgoodreasonstoplaysports.Firstofall,sportsareagreatwaytoexercise.Exercisingkeepsyouhealthyandstrong.Italsohelpsyoustayinagoodstate.Whenyouexercise,yourbodyproducesendorphins(内啡肽).Endorphinsgiveyoumoreenergyandmakeyoufeelhappier.Sportsareimportanttoeveryone,andtheyareespeciallyimportanttoyoungpeople.Theyteachyoungpeopleaboutwinningandlosing.Also,theyteachyoungpeoplehowtocommunicateandworkasateam.Forexample,whenyouplayfootball,youmustlearnhowtocommunicatewithyourteammatesandworktogether.Sportsteachyoungpeopletorespecttheircoaches,teammates,andpeopletheyfightagainstaswell.Manyreportssaythatsportshelpyoungpeoplestayoutoftrouble.Ifayoungpersonplayssports,heorsheislesslikelytohaveproblems.Thisisbecausesportsteachpeopleaboutrules.Theyalsoteachpeoplethatiftheyworkhard,theymightsucceed.Anothergoodwayofsportsisthattheymakepeopleleavetheirhouses.Thesedays,alotofpeoplespendtoomuchtimewatchingtelevisionandplayingvideogames.nWhenyouplaysports,yougooutsideandexerciseinthesun.Youtakeinfreshair.Allofthesethingsareimportant.You'reprobablynotgoingtobecomeasportsprofessional,butthatdoesn'tmatter.Sportswillhelpyoubecomeabetterandhappierperson.Sportswillhelpyoumakefriendsandstayhealthy.Hereisanothergoodreasontoplaysports:sportsarefun.1.Thepurposeofthefirstparagraphisto   . A.introducethetopicB.makeasurveyC.shareknowledgeofsportsD.askforadvice2.Theunderlinedword“They”inPara4refersto   .                   A.reportsB.sportsC.problemsD.rules3.Inthewriter'sopinion,sportscanbringpeople   . A.happiness,health,friendshipandfunB.fashion,health,friendshipandfunC.happiness,wealth,healthandcourageD.health,courage,friendshipandvalue4.Thebesttitleforthispassageis   . A.SportsareveryinterestingB.SportsteachpeopleaboutrulesC.SportsmakepeoplegooutsideD.Sportsaregoodforeveryone答案 [语篇解读] 本文是一篇说明文。文章介绍了参加体育运动的好处。1.A 推理判断题。第一段中提出了四个关于体育的问题,目的是引出话题。故选A。2.B 词义猜测题。“sportsteachpeopleaboutrules”(体育运动教给人们规则)和“Theyalsoteachpeoplethat...”(体育运动也教会人们……)并列,故They指代sports。3.A 细节理解题。短文最后一段是作者得出的结论:体育能给人们带来幸福、健康、友谊和快乐。和选项A所述一致。n4.D 主旨大意题。通读全文可知,短文是谈论参加体育运动的好处。选项A、B、C都不全面,选项D所述“体育运动对人人都有益”和短文大意一致。故选D。Unit2 Hewasinvitedtocompetitionsaroundtheworld.基础闯关全练拓展训练Ⅰ.补全对话阅读下面对话,从方框内7个选项中选择5个恰当的句子完成此对话。A.Bytheway,whenisthefinal?B.Thatwouldbenice!C.Wehavejustwonagame!D.Thanks,Cindy.E.WhataboutnextTuesday?F.Maybeyoucantalkwithyourteammatesaboutthat.G.WhatshouldIdo?A:Hey,Tony.Youlooksoexcited.What'sup?B: 1 Andwewillbeinthefinal(决赛). A:Youmeantheschoolsoccergames?B:Yes.ItwasquitehardforustobeatClassTwo.A:Congratulationstoyouall!B: 2 ButnowIamalittlenervous. A:Takeiteasy.Youshouldbeconfidentandbelieveinyourteam.B:ButsometimesIfeelthatwedon'tworkwellenoughasateam.A:Teamworkisveryimportant. 3  B:Soundsgood.I'lldoitrightaway.A: 4  B:NextTuesday.A: 5 IwillbefreethenandIcanwatchthegame. nB:Seeyouthen.Bye!A:Seeyou!答案 1.C 由上文What'sup?可知下文是对该句的回答,应是陈述一件事。而只有C项Wehavejustwonagame!符合语境,故选C。2.D 上文Congratulationstoyouall!(向你们所有人表示祝贺!),既然别人向你祝贺,你应该说声谢谢。故选D。3.F 从下面回答Soundsgood.可知,前面应该是提出建议。选项中只有F项Maybeyoucantalkwithyourteammatesaboutthat.(也许你可以和你的队友谈谈那件事。)是表示“建议”的句子,故选F。4.A 从下面回答NextTuesday.可知此处是问时间,故选A。5.B 从下文IwillbefreethenandIcanwatchthegame.(那时我有空,我可以观看这场比赛。)可知选B。Ⅱ.完形填空  Thisisatruestory.Therewasaplayer 1 Jerryinthefootballteam.Helikedplayingfootball,buthewasn'tgoodatit.Sohehasfewchancestoplay 2 histeam.Hefeltverysorryforit. Oneday,hisfatherdiedfromaterribleillness,hehadtoreturnhometodealwithsomething.Afterthat,animportant 3 wasgoingtobegin.Hefoundthecoachatonce, 4 toattendthematch.Hewasnotgoodatskills,sothecoachwouldnot 5 himtotakepartinthematch.Butnow,asherelented(心软),heagreedtoletJerryplayforonlythreeminutes.Whenthetimewasup,hewouldbechangedby 6 . Onthecourt,Jerryturnedveryagilely(敏捷地) 7 hispracticedskills.Hebrokethroughtheoppositionlinebravely.Thecoachwasverysatisfiedwithhim.Threeminutes 8 ,thecoachmadeJerrykeep 9 onthecourt,Jerrycontinuedhisexcellent 10 ,leadingtheteam 11 thematch. Thecoachhuggedhim 12 andsaid,“Kid,youhaveneverbeensofast,sostrongandsoskilled.Whathappenedonearth(究竟)?” nJerrysaid,“Myfatherisblind, 13 hehasneverwatchedmymatch.Now,he's 14 toheavenandfinallycanwatchmymatch.AssoonasIthinkofmyfatherwatchingme,Iamfullofenergy,andIfeelconfident,too.” Thecoachunderstood: 15 candriveeverything.Doyouagreewithhim?                    1.A.nameB.namesC.namedD.naming2.A.forB.withC.afterD.against3.A.meetingB.activityC.ceremonyD.match4.A.askedB.askingC.askD.asks5.A.orderB.tellC.teachD.allow6.A.theotherB.theothersC.othersD.other7.A.acrossB.forC.underD.with8.A.pastB.laterC.beforeD.after9.A.stayB.tostayC.stayingD.stayed10.A.mindB.performanceC.bodyD.brain11.A.beatB.tobeatC.winD.towin12.A.excitedlyB.directlyC.sadlyD.gently13.A.butB.soC.andD.or14.A.goneB.beenC.returnedD.come15.A.TeamworkB.LoveC.FriendshipD.Business答案 [语篇解读] 本文是一篇记叙文。通过讲述一个小男孩杰里在父爱的鼓励下战胜自我,最终获得比赛资格,并赢得比赛的故事。1.C 文中player与name之间为被动关系,所以此空属于过去分词作后置定语修饰前面的名词player,意为“一名叫杰里的运动员”。故选C。2.A 根据前一句“他喜欢踢足球,但是他不擅长踢足球”,可知“他很少有机会为自己的球队踢球”,故选A。3.D 根据下一句中的“attendthematch”可知,一场重要的比赛要开始了,故选D。n4.B 分析句子结构可知此处为asktodosth.请求做某事,设空处是非谓语动词,ask与主语He之间是主动关系。故选B。5.D 根据前半句“他不擅长足球技能”,可知“教练不允许他参加比赛”,故答案D。6.C 根据前面“他只同意杰里上场踢三分钟球”,可知后面应是“当时间到了,他会被别人换下去。”others泛指“其他的人或物”,故选C。7.D withhispracticedskills意为“用他熟练的技巧”。故选D。8.B 表示“三分钟之后”应用threeminuteslater,故选B。9.C 考查动词keep的用法。keepdoingsth.意为“继续做某事”。故选C。10.B mind想法;performance表现;body身体;brain大脑。在比赛中应用“出色的表现”,故选B。11.D 考查动词lead的用法。leadsb.todosth.带领某人做某事。当“赢;战胜”讲时,win的宾语是比赛、奖品等名词;而beat的宾语是人或组织。故选D。12.A 根据上文可知杰里赢得了比赛,所以教练应该是激动地抱着他说话。故选A。13.B “我的父亲是盲人”与“他从来没看过我的比赛”之间存在因果关系,故选B。14.A 句意:现在他去了天堂,终于能看到我的比赛了。由句意可知该题考查的是have/hasgoneto...,故选A。15.B 由整篇短文可知是父亲的爱使杰里战胜了自我。由此可知“爱可以激励一切”。故选B。能力提升全练拓展训练Ⅰ.补全对话阅读下面对话,在空白处填入恰当的内容。W:Hello,Lucyspeaking.M:Hi,Lucy.ThisisJack.Areyoustillgoingtothe 1 club? W:Yes,why?M:Well,Iwenttothehospitalyesterday,andmydoctorsuggestedIdomoreexercise.W:Isee.WhynotjointheclubthatI'mgoingto?M: 2 ? W:Yes.Wonderfulequipment(器材),nicepeople,andit'snotfarfrommyhome.M:Whatdoyoudothere?nW:Well,Ioftenstartbyrunning,thenswimming.M:Doestheclub 3 trainingcourses? W:Yes,basketball,tennis,dancingandsoon.Youhavealotofchoices.M:Soundsgreat.Howoftendoyougothere?W:Usuallytwiceaweek,onMondaysandThursdays.M:Notbad.IthinkIcanmanage.W:Hey,I'mgoingagaintonight.Whynot 4 ? M:OK.Whereshallwemeet?W:I'llwaitforyouinfrontofmyhouseat7:00.M: 5 . 1.             2.             3.             4.             5.             答案 1.health/sports 由下文“mydoctorsuggestedIdomoreexercise”可判断Jack想参加能够锻炼身体的俱乐部,故此处是询问Lucy有关情况。“健身俱乐部”和“运动俱乐部”都是用来锻炼身体的,故填health/sports。2.Isitgood 上文建议“为什么不参加我要去的俱乐部呢?”并结合答语中Yes以及后面Lucy描述的优点可判断,此处是一般疑问句,询问“这个俱乐部好吗?”故填Isitgood。3.offer/have/provide 根据答语“是的,有篮球、网球、舞蹈等,你有很多选择”可知,此句意为“这个俱乐部有训练课程吗?”offer、have和provide“提供”符合语境。4.come(along)withme/gowithme/joinme 联系上文“我今晚打算再去”及下文“好的,我们在哪里见面?”可知,此处表达建议“为什么不和我一起去呢?”故填come(along)withme/gowithme/joinme。5.OK/Allright/Seeyoulater/then/soon 根据上文“7点钟我会在我家前面等你”可知此处表达同意。Ⅱ.任务型阅读n阅读短文,然后根据内容回答所提问题。1.Whichclubwillyouchooseifyouwanttoplaytennis? 2.HowmanyweightmachinesdoesVictoryClubhave? 3.WhocanprovideexerciseanddietplansforyouinVictoryClub? 4.WhencanpeoplerentfacilitiesinAppleClub? 5.WhatkindofclubsareAppleClubandVictoryClub? 答案[语篇解读] 文章主要介绍了两个俱乐部的设施、训练等信息。1.AppleClub. 从Facilities(设施)中的信息outdoortenniscourts可以得出答案。2.Atleastten. 根据该俱乐部Facilities(设施)中的Atleasttenofeach.可以得出答案。3.Thetrainers. 根据该俱乐部Training的信息可以得出答案。4.Fromsixtoteneveryevening. 从该俱乐部Otherinformation中的第一条信息可以得出答案。5.Sportsclubs. 根据表格内容可知两个俱乐部的设施及训练是为体育运动服务的。nUnit3 Languageinuse基础闯关全练拓展训练Ⅰ.短文改错  下面短文的画线部分是错误的,请将正确答案书写在规定的位置。  IamgladtoknowyouareinterestinginChineseidioms.NowI'dliketoexplainwhattheidiom“ShouZhuDaiTu”meantoyou.Inancienttimes,afarmerhappenedtoseeingadeadrabbitunderabigtreenearhisfield,whichprobablyhadrunintothetreebytheaccidentandwaskilledimmediately.Hewashappytopickitupandcookeditfordinners.Heexpectedthiswouldhappentoanotherrabbit.Buthestoppedworkingandwaitedunderthetreefromthatdayon.Unfortunatenomoredeadrabbitswereseenandhisfarmlandwaswaste.Thisidiomisusedtodescribeanyonewhowantstogetsomethingfornothing.ButIthinkweshouldalwaysworkhardtogetthatwewant. 1.    2.    3.    4.    5.    6.    7.    8.    9.    10.     答案 [语篇解读] 本文是一篇说明文。介绍了汉语成语“守株待兔”的由来。1.interested beinterestedin是固定短语,意为“对……感兴趣”。2.means 此处宾语从句的主语是theidiom“ShouZhuDaiTu”,故谓语动词须用第三人称单数形式means。n3.see happentodosth.意为“碰巧做某事”,故用动词原形see。4.去掉the byaccident是固定短语,意为“意外地;偶然”。5.dinner fordinner是固定短语。6.So 根据上下文可知,此处表达的是“因此他不干活了”,故用并列连词so,意为“因此”。7.Unfortunately 在句首须用副词Unfortunately作状语。8.wasted 此处农田被浪费是被动意义,故用被动语态,即waswasted。9.someone 本句是肯定句,故用someone。10.what “获得我们想要的东西”,根据句意可知须用what作宾语从句的引导词。Ⅱ.任务型阅读  请阅读下面图文,简要回答所给问题。Livingintheageof“Internet+”,moreandmoreelectronicproductsandAppshavechangedpeople'slifestylesinmanyways,suchasreadinghabitsandsportsevents.·ElectronicReadingInsteadofreadingpaperbooks,morepeopleliketouseelectronicdevices(设备)toreadinChinanow.Thereadingtimespentonthemisgettinglonger.ChartⅠshowsdifferentreadingtimefromasurvey.However,eventhoughpeoplespendmuchtimeone-books,thetraditionalpaperbooksarestillpopularamongreaders.Researchhasshownthatreadersremembermoreinformationfrompaperbooksthane-books.Toourgreatjoy,thenumberofbooksthateachpersonreadin2016inChinareached7.86,whichincreasedalotmorethanbefore.WaysReadingTime(perperson,perday;minutes)Smartphones(智能手机)74.4WeChat26Newspapers13.15n·ElectronicSportsJustlikesoccer,basketballandbaseball,e-sportshasbecomeverypopulararoundtheworld.E-sportsisshortforelectronicsports.Itismorethanjustchildrenplayinggamesintheirbedrooms.Ine-sports,teamsofgamersplayelectronicgamesinfrontofmanypeopleandcompete.Andtheyneedtoputinalotofhardworkandtraining.ChartⅡshowsthetopthreemostfollowede-sportsamongChinesecollegestudentsfromasurveylastyear.Actually,e-productsplayanimportantroleinourdailylife.Theyhavenotonlychangedourlifebutalsomadetheworldcolorful.Onecoinhasitstwosides.Asteenagers,ifweputthee-productsintogooduse,theycanaddmorefuntoourlifeandbecomegoodhelperstoourstudy.1.Accordingtothepassage,whyarethepaperbooksstillpopularamongreaders?   2.ChartⅠshowsthereadingtimeonWeChatismorethanthatonnewspapers.Howmuchmoretime?   3.Doyoulikereadingpaperbooksorelectronicbooks?Why?   4.WecandrawaconclusionthatmanyyoungpeoplewanttobeaherointheirmindfromChartⅡ.Howcanyouknowit?n   5.Intheageof“Internet+”,whatinfluencedoyouthinkthee-productshaveonus?   答案 [语篇解读] 本文是一篇说明文。作者向人们展示了电子产品和应用软件在日常生活中的作用,例如电子阅读和电子竞技。1.Becausereadersremembermoreinformationfrompaperbooksthane-books. 由ElectronicReading下面的段落中的倒数第二句可知。2.(It's)12.85minutes. 根据表一可知,在微信上花费的时间是26分钟/天,在报纸上花费的时间是13.15分钟/天,所以花费在微信上的时间比花费在报纸上的时间多26-13.15=12.85分钟。3.Paperbooks.Becausetheyarebetterformyeyesthane-books./E-books.Becausetheyareconvenient. 根据自己的情况作答即可。4.Thechartshowsthetopthreee-sportsamongcollegestudentsareallaboutheroes.Because58.9%ofcollegestudentsplayLeagueofLegends./... 从图二可知,排在前三名的电子竞技都是有关英雄的;从图二可知58.9%的大学生都玩《英雄联盟》。5.Theyhavenotonlychangedourlifebutalsomadetheworldcolorful./Theyhaveprovidedmorewaystogetinformation./...纵观全文,在“互联网+”时代,电子产品给我们带来的影响很大,它们改变了我们的生活。能力提升全练拓展训练Ⅰ.补全对话  根据下面对话中的情境,在每个空白处填入一个适当的语句,使对话恢复完整。A:Hi,Bob!Howwasyourlastweekend?B:1. . Ireallyhadagoodtime.A:2. ? nB:Iplayedbasketball.A:3. ? B:Twiceaweek.Ilikeitverymuch.Howdidyouspendyourlastweekend?A:4. . B:Soundsinteresting.Doyouoftengotothemountains?A:Yes,onceaweek.5. ? B:I'dloveto.ButI'mafraidIcan'tgowithyouthisweekend.MaybenextweekendisOK.答案 1.Itwasgreat/Great/Verygood/Prettygood/Itwaswonderful问句询问“你上个周末过得怎么样?”根据后面的“Ireallyhadagoodtime.”可知玩得很开心。2.Whatdidyoudo(lastweekend) 根据答语“Iplayedbasketball.”可知问句是问“上周末你做什么了?”3.Howoftendoyouplayit/basketball/Howmanytimesaweekdoyouplaybasketball 根据答语“Twiceaweek.”可知问句是问“你多久打一次篮球?”4.Iwenttothemountains/Iwenttoclimbthemountains/Iclimbedthemountains/Iwentmountainclimbing/Iwentclimbing 问句询问“你是怎样度过上个周末的?”再根据后面问句“Doyouoftengotothemountains?”可知答语是“去爬山了”。5.Wouldyoulove/liketogo(tothemountains)withme/us(thisweekend)/Wouldyoulove/liketocome/gowithme/us/Would/Will/Canyougo/comewithme/us/Would/Will/Canyoujoinme/us/Wouldyouliketojoinme/us 根据答语“I'dloveto.”可知此处是邀请对方一起去爬山。Ⅱ.阅读理解nHaveyoueverconsideredstartingafitnessprogram?Sinceexercisecanreducetheriskofdiseases,improvebalance,helploseweight,bettersleephabitsandevenmakeyouconfident,youcanstartafitnessprograminthefollowingsteps.Testyourfitnesslevel  Howmanymeterscanyouwalkorruninoneminute?Howmuchtimedoesittakeyoutoswim50meters?Whatisyourheartrate(心率)?Thedata(数据)ofyourfitnesslevelcanhelpyouknowwhatactivitiesyouneed.DesignyourfitnessprogramYoumayhavebegunyourdailyexercise.Butapersonalplanhelpsmore.First,youshouldhaveyourfitnessgoals(目标).Forexample,whatdoyouwanttolooklike,tobeslimmerorquicker?Abalancedplanwillhelpyoustartlow,progressslowly,dorightactivitiesandevenallowyoutorecover(康复)ifyougethurt.PreparethingsneededforsportsYouneedsomethingpractical,enjoyableandeasytouse.Itcouldbeapairoftrainers,avolleyballbatorabicycle.Youcanalsodownloadfitnessapps(应用程序)onyourmobilephonetomeasuredistances,caloriesburnedoryourheartrate.TakeactionNowyou'rereadyforaction.Whenyoubegin,don'talwaystrytoughtasks.Listentoyourbodyandreduceexercisetimeifnecessary.MonitoryourprogressTestyourfitnesslevelagainsixweekslater.Ifyouhaveachievedyourgoals,increaseexercisetimetocontinueimproving.Startinganexerciseprogramisanimportantdecision.Byplanningcarefullyandactingstepbystep,youcanhavegoodhealth.1.Howmanystepsarementionedinthispassagetostartafitnessprogram?                  A.3.B.4.C.5.D.6.2.You'dbettertestyourfitnesslevelfirstto   . A.loseweightB.makeyoumoreconfidentC.reduceyourexercisetimenD.decidewhatactivitiesyouneed3.Theunderlinedword“Monitor”inthispassagemeans“   ”. A.watchB.keepC.takeD.make4.Whatshouldyoudoifyoustartafitnessprogram?A.Alwaysdothesameactivity.B.Startlowandprogressslowly.C.Testyourfitnessleveleveryweek.D.Takeexerciseasmuchasyoucan.5.Thispassageismainlyabout   . A.howtostartafitnessprogramB.howtodesignafitnessprogramC.theimportanceofgoodhealthD.theimportanceofafitnessprogram答案 [语篇解读] 本文就如何健身提出了一些建议。1.C 细节理解题。细数短文中黑体部分的建议,可知有5项,故选C。2.D 细节理解题。Testyourfitnesslevel中的最后一句话说明检测各项指标的目的是确定需要哪些活动。故选D。3.A 词义猜测题。Monitoryourprogress意为“监测你的进展”,同义词为watch,意为“注意”。故选A。4.B 细节理解题。根据Designyourfitnessprogram中的内容可知,制订一个健身计划可以从低水平开始,循序渐进。故选B。5.A 主旨大意题。短文第一段最后一句话说明所有黑体部分都是制订健身计划的步骤,全文是说明如何制订一个健身计划的。故选A。三年模拟全练拓展训练1.—OurclassbeatClassFiveandwonthebasketballgameyesterdayafternoon.—   .Ithinkwecanhaveapartytocelebrateit. A.NoproblemB.That'sallright C.IhopesoD.Welldonen答案 D 考查交际用语。句意:——昨天下午我们班战胜了五班赢得了篮球比赛。——做得好,我想我们可以举行一个聚会庆祝一下。Noproblem没问题;That'sallright没关系;Ihopeso我希望如此;Welldone做得好。根据答语中“我想我们可以举行一个聚会庆祝一下”可知,前面是夸奖他们做得好。故选D。2.—Shedidn'tcometoschoolyesterday,didshe?—   ,thoughshewasnotfeelingverywell. A.No,shedidn'tB.Yes,shedidn'tC.No,shedidD.Yes,shedid答案 D 考查反意疑问句。句意:——她昨天没来学校,是吗?——不,她来了,虽然她感觉不是很舒服。对反意疑问句的回答,如果事实是肯定的就用“Yes,+肯定结构”,如果事实是否定的就用“No+否定结构”。由答语中“虽然她感觉不是很舒服”可以推测“昨天她来学校了”,故选D。3.(2019天津和平期末,23,★★☆)—Howniceyourdressis!Wheredidyouget   ?I'dliketobuy   ,too. —Intheshopinthecitycenter.A.it;itB.one;oneC.it;oneD.one;it答案 C 考查代词的用法辨析。句意:——你的衣服多么漂亮啊!你在哪里买的?我也想买一件。——在市中心的商店里。第一空是指前面那件衣服,要用it代替;第二空是指这种衣服中的一件,要用one代替。故选C。4.MrsBrownhassuchaterrible   thatshehasforgottenherneighbour'snameagain. A.memoryB.decisionC.methodD.reason答案 A 句意:布朗夫人记性太差,她又忘记她邻居的名字了。memory记忆;decision决定;method方法;reason原因。根据“她又忘记她邻居的名字了”可知,是记性太差。故选A。5.—When   themuseum   ? —Theyearbeforelast.A.did;buildB.is;builtC.was;builtD.does;buildn答案 C 句意:——那座博物馆是什么时候建成的?——前年。themuseum和build之间是被动关系,根据答语“前年”可知,要用一般过去时的被动语态,故选C。6.Shehopes   areporter.   areporterisoneofthethingsshewantstodo. A.being;BeingB.being;TobeC.tobe;BeingD.be;Tobe答案 C 句意:她希望成为一名记者。成为一名记者是她想做的事情之一。hope之后接动词不定式;第二空是动名词作主语。故选C。7.ThePeople'sRepublicofChina   onOctober1st,1949. A.foundB.wasfoundC.foundedD.wasfounded答案 D 句意:中华人民共和国成立于1949年10月1日。根据句意可知,句中谓语动词要用一般过去时的被动语态。found建立;创立,其过去分词形式为founded,故选D。五年中考全练拓展训练1.NowadaysChinahasmadegreatachievementsinmanyfields.Wereally   ouramazingChina. A.takeprideinB.takecareofC.takeaninterestin答案 A 考查动词短语辨析。句意:如今中国在很多领域都取得了巨大的成就,我们真的为伟大的祖国感到自豪。takepridein为……感到自豪;takecareof照顾,照看;takeaninterestin对……感兴趣。根据句意可知选A。2.StephenHawking,agreatscientist,hadastrongwill(意志).Hisseriousillnessnever   him   livingameaningfulandcolorfullife. A.learned;fromB.protected;fromC.saved;fromD.stopped;from答案 D 考查动词短语辨析。句意:史蒂芬·霍金是一位伟大的科学家,他有着顽强的意志,他严重的疾病从来没能阻止他过有意义且丰富多彩的生活。learn...from向……学习;protect...from保护某人(某物)免受伤害;save...from从……拯救;stop...from阻止(某人做某事)。由句意可知选D。n3.—Liangliang,areyouactiveinclass?—Yes,butoftenIdon'thave   toshowmyselfinasixty-studentclass. A.reasonsB.chancesC.choicesD.abilities答案 B 考查名词辨析。句意:——亮亮,在课堂上你积极吗?——积极啊,但是在60个学生的班级里我经常没有机会来表现自己。reason原因;chance机会;choice选择;ability能力。由答语中表示转折的连词but可知经常没有机会表现自己。故选B。4.—DingNingbeatMiuHirano,aJapaneseplayer,inthe2017WorldTableTennisChampionshipenteringthefinal.—Wewereallexcitedatthegoodnews.A.foughtwithB.wonagainstC.lostby答案 B 句意:——在2017年世界乒乓球锦标赛中,丁宁打败了日本选手平野美宇,进入了决赛。——听到这个好消息,我们都很激动。beat“打败”,与winagainst“战胜”同义。故选B。5.—Mom,Iwanttogoswimmingintheriver.—Noway,John.Akidcan'tgoswimmingalone.It'sdangerous. A.It'spossibleB.NodoorC.It'simpossibleD.Noproblem答案 C noway意为“没门儿”,即“不可能”,相当于it'simpossible。故选C。6.—Whatshouldwedoforthedisabledchildren?—Youshould   astudygrouptohelpthem. A.takeupB.setupC.lookupD.putup答案 B 句意:——我们应该为残疾儿童做点什么呢?——你们应该成立一个学习小组来帮助他们。setup有“成立;建立”之意,故选B。7.—Icamefirstinthelongjump.—   .I'msoproudofyou. A.GoodluckB.HavefunC.WelldoneD.You'rejokingn答案 C 句意:——我跳远得了第一。——做得不错。我为你感到骄傲。本题考查交际用语。goodluck表示“祝你好运”;havefun表示“祝你玩得开心”;welldone表示“做得不错”;you'rejoking表示“你在开玩笑吧”。根据语境可知是对别人的成绩表示赞赏,故选C。8.Lookatournewschool.It   lastyear. A.builtB.wasbuiltC.isbuiltD.willbebuilt答案 B 本题考查动词的时态和语态。句意:看我们的新学校。它是去年建成的。本句中It指代学校,与动词build构成被动关系,故此处应该使用被动语态。被动语态的结构是“be+动词的过去分词”,故排除A项。依据lastyear可知应该使用一般过去时的被动语态,故选B项。核心素养全练拓展训练Ⅰ.阅读理解  Doyouwanttoenjoysomeextremesports(极限运动)?HereareasmallnumberoftheextremesportclubsacrossuniversitiesintheUK.Octopush(水中曲棍球)Oxford,York,AberdeenandWarwickareonlysomeoftheuniversitiesthatofferthisratherunusualsport.Anyonewhoisabletoswimcanplay.Itisplayedbytwoteamsofsixplayers.Everyonewearsamaskandcarriesasmallwoodenstick.SkiingandsnowboardingNearlyeveryuniversityintheUKhasaskiingandsnowboardingclub.Forexample,Brumski&BoardCluboftheUniversityofBirminghamhasrunfor30yearsandhasabout500members.TheyholdChristmasandEasterskiingtripseveryyearandtakepartincompetitions.SkateboardingTheUniversityofWarwickishometothelongboardingclub.Anlongboardistwoorthreefeetlongerthanausualskateboardandhasawiderwheelbase.InsteadofofferingclubT-shirts,thelongboardingclubletsmembershavetheirpersonalsocks.BASEjumpingTheUniversityofLincolnoffersBASEjumping.InBASEjumping,playersjumpfromfixedobjectsanduseaparachute(降落伞)tobreaktheirfall.TheygoonweeklytripstoSkydiveHibaldstow.1.IfastudentwantstotakepartintheOctopushclub,heorsheshouldbeableto   . A.skiB.swimC.skateD.skydive2.HowmanymembersarethereinBrumski&BoardClub?A.About30.B.About300.C.About50.D.About500.3.Ausualskateboardis   thanalongboard. A.shorterB.longerC.widerD.bigger4.WhichuniversityoffersBASEjumping?A.Oxford.B.York.C.Lincoln.D.Warwick.5.Accordingtothepassage,whichofthefollowingisthemostcommonsportinUKuniversities?A.Octopush.B.Snowboarding.C.Skateboarding.D.BASEjumping.答案[语篇解读] 本文以海报的形式介绍了英国几个大学的极限俱乐部的相关信息。1.B 推理判断题。因为是参加“水中曲棍球”俱乐部,所以必须具备的能力是游泳。故选B。2.D 细节理解题。根据表格第二栏第二句可知,在Brumski&BoardClub里有大约500名成员。故选D。3.A 细节理解题。根据表格第三栏第二句可知,常见的滑板比冲浪板要短一些。故选A。4.C 细节理解题。根据表格第四栏第一句可知,林肯大学提供BASEjumping。故选C。n5.B 细节理解题。题干中的themostcommonsport“最普遍的体育运动”与表格第二栏第一句“英国几乎每所大学都有滑雪和滑雪板运动俱乐部”意思相符。故选B。Ⅱ.语法填空阅读下面材料,把答案写在题后的横线上。有的答案要填入适当的内容,有的答案要用括号内单词的正确形式,每个答案不多于3个单词。Today,the 1 (popular)ofbasketballhasrisenaroundtheworld,withmanyyoungpeopledreaming 2 becomingfamousplayers.InChina,you 3 (see)peopleplayingbasketballnowandtheninparks,schoolsandeven 4 (factory).Notonlyhasbasketballbecomeapopularsporttoplay,butithas 5 becomeapopularsporttowatch.AlthoughAmerica'sNBAgamesare 6 (famous)intheworld,theCBAgamesarebecomingmorepopularinChina. 7 numberofforeignplayers,includingChineseplayers,intheNBAhasincreased.There 8 (be)alsomoreandmoreforeignplayersintheCBA.Manyyoungpeoplelookuptothesebasketballheroesandwanttobecomelike 9 (they).Thesestarsencourageyoungpeople 10 (work)hardtoachievetheirdreams. 1.    2.    3.    4.    5.    6.    7.    8.    9.    10.    答案 [语篇解读] 本文是一篇说明文。文章介绍了如今很多年轻人想成为篮球明星,篮球运动在世界各地愈加流行。文中还介绍了CBA比赛在中国越来越受欢迎。1.popularity 空格前有定冠词the,空格处应填popular的名词形式popularity。2.of dreamof“梦想”,为固定短语。3.cansee 句意:在中国,你不时能看到人们在公园、学校、甚至工厂里打篮球。表示“能看到”用cansee。4.factories factory是可数名词,复数形式为factories。5.also notonly...butalso...意为“不但……而且……”。6.themostfamous 根据表示比较范围的短语intheworld提示可知,这里用famous的最高级。7.The thenumberof“……的数量”为固定短语。n8.are 此句为therebe结构,主语foreignplayers是复数,谓语动词用are。9.them 空格前like为介词,代词作介词宾语时要用宾格形式。故填them。10.towork 此处考查非谓语动词。encouragesb.todosth.“鼓励某人做某事”,为固定结构。
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